<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8457718658640949625</id><updated>2011-10-13T07:10:06.615-07:00</updated><title type='text'>Just 4 Cycling</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>58</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-3976960338992849982</id><published>2009-08-30T15:00:00.000-07:00</published><updated>2009-10-11T16:51:20.131-07:00</updated><title type='text'>00824,2 KM</title><content type='html'>&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;Idem Trancão.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://just4cycling.blogspot.com/"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;-&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;TOTAL: 34,69 KM&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;MXS: 48,0 KM/H&lt;br /&gt;AVS: 15,5 KM/H&lt;br /&gt;TM: 2:15:00&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-3976960338992849982?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/3976960338992849982/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/08/008242-km.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/3976960338992849982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/3976960338992849982'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/08/008242-km.html' title='00824,2 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s72-c/images.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-2479161485133713279</id><published>2009-08-29T15:00:00.000-07:00</published><updated>2009-10-11T16:42:54.137-07:00</updated><title type='text'>00789,5 KM</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Visitar o Trancão.&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://just4cycling.blogspot.com/"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;-&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;TOTAL: 32,80 KM&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;MXS: 39,0 KM/H&lt;br /&gt;AVS: 14,0 KM/H&lt;br /&gt;TM: 2:20:00&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-2479161485133713279?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/2479161485133713279/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/08/007895-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/2479161485133713279'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/2479161485133713279'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/08/007895-km.html' title='00789,5 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s72-c/images.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-4584247847999453930</id><published>2009-08-28T15:00:00.000-07:00</published><updated>2009-10-11T16:40:49.991-07:00</updated><title type='text'>00756,7 KM</title><content type='html'>&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;Desta vez Praia do Castelo.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://just4cycling.blogspot.com/"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.louca-mente.blogspot.com/"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;-&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;TOTAL: 32,04 KM&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;MXS: 43,8 KM/H&lt;br /&gt;AVS: 17,5 KM/H&lt;br /&gt;TM: 1:50:00&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-4584247847999453930?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/4584247847999453930/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/08/007567-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/4584247847999453930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/4584247847999453930'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/08/007567-km.html' title='00756,7 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s72-c/images.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-200053320342325246</id><published>2009-08-27T15:00:00.000-07:00</published><updated>2009-10-11T16:36:49.591-07:00</updated><title type='text'>00724,7 KM</title><content type='html'>&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;Um pouco mais longe, Praia da Morena.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://just4cycling.blogspot.com/"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.louca-mente.blogspot.com/"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;-&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;TOTAL: 32,85 KM&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;MXS: 44,6 KM/H&lt;br /&gt;AVS: 16,0 KM/H&lt;br /&gt;TM: 2:00:00&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-200053320342325246?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/200053320342325246/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/08/007247-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/200053320342325246'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/200053320342325246'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/08/007247-km.html' title='00724,7 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s72-c/images.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-8065335356147048066</id><published>2009-08-25T15:00:00.000-07:00</published><updated>2009-10-11T16:29:36.548-07:00</updated><title type='text'>00691,8 KM</title><content type='html'>&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;Um mergulho nas praias da Costa.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://just4cycling.blogspot.com/"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;-&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;TOTAL: 20,8 KM&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;MXS: 44,6 KM/H&lt;br /&gt;AVS: 14,1 KM/H&lt;br /&gt;TM: 2:00:00&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-8065335356147048066?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/8065335356147048066/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/08/006918-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/8065335356147048066'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/8065335356147048066'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/08/006918-km.html' title='00691,8 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s72-c/images.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-4561445302039539849</id><published>2009-08-24T12:30:00.000-07:00</published><updated>2009-08-27T05:28:17.727-07:00</updated><title type='text'>00671,0 KM</title><content type='html'>&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;De novo um passeio até ao Parque das Nações e Rio Trancão.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://just4cycling.blogspot.com/"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;1. &lt;/span&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;Ir até ao Parque das Nações, Rio Trancão. Com almoço na Baixa pelo meio.&lt;/span&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.pt/maps?f=d&amp;amp;source=s_d&amp;amp;saddr=Cal%C3%A7ada+da+Estrela&amp;amp;daddr=R.+Dom+Lu%C3%ADs+I+to:Travessa+dos+Remolares+to:Cais+do+Sodr%C3%A9+to:Pra%C3%A7a+do+Com%C3%A9rcio+to:R.+dos+Fanqueiros+to:R.+dos+Bacalhoeiros+to:R.+dos+Rem%C3%A9dios+to:38.750703,-9.095993+to:R.+dos+Argonautas+to:Passeio+de+Neptuno+to:Passeio+do+Sapal+to:R.+do+Estado+da+%C3%8Dndia&amp;amp;geocode=FYqxTgId7lJ0_w%3BFbChTgIddVh0_w%3BFTaeTgIduHd0_w%3BFYmXTgIdYXt0_w%3BFYuhTgIdDpp0_w%3BFeSnTgIdCpt0_w%3BFZSnTgIdJaF0_w%3BFcOzTgIdsrx0_w%3B%3BFQxbTwIdnzh1_w%3BFbd4TwIdb0J1_w%3BFcXdTwIdKUd1_w%3BFWr9TwIdsBJ1_w&amp;amp;hl=pt-PT&amp;amp;mra=dpe&amp;amp;mrcr=2&amp;amp;mrsp=8&amp;amp;sz=15&amp;amp;via=1,2,3,4,5,8,9,10,11&amp;amp;dirflg=w&amp;amp;sll=38.753648,-9.09462&amp;amp;sspn=0.024699,0.038581&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.754351,-9.110756&amp;amp;spn=0.107094,0.137329&amp;amp;z=12&amp;amp;output=embed" scrolling="no" width="400" frameborder="0" height="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href="http://maps.google.pt/maps?f=d&amp;amp;source=embed&amp;amp;saddr=Cal%C3%A7ada+da+Estrela&amp;amp;daddr=R.+Dom+Lu%C3%ADs+I+to:Travessa+dos+Remolares+to:Cais+do+Sodr%C3%A9+to:Pra%C3%A7a+do+Com%C3%A9rcio+to:R.+dos+Fanqueiros+to:R.+dos+Bacalhoeiros+to:R.+dos+Rem%C3%A9dios+to:38.750703,-9.095993+to:R.+dos+Argonautas+to:Passeio+de+Neptuno+to:Passeio+do+Sapal+to:R.+do+Estado+da+%C3%8Dndia&amp;amp;geocode=FYqxTgId7lJ0_w%3BFbChTgIddVh0_w%3BFTaeTgIduHd0_w%3BFYmXTgIdYXt0_w%3BFYuhTgIdDpp0_w%3BFeSnTgIdCpt0_w%3BFZSnTgIdJaF0_w%3BFcOzTgIdsrx0_w%3B%3BFQxbTwIdnzh1_w%3BFbd4TwIdb0J1_w%3BFcXdTwIdKUd1_w%3BFWr9TwIdsBJ1_w&amp;amp;hl=pt-PT&amp;amp;mra=dpe&amp;amp;mrcr=2&amp;amp;mrsp=8&amp;amp;sz=15&amp;amp;via=1,2,3,4,5,8,9,10,11&amp;amp;dirflg=w&amp;amp;sll=38.753648,-9.09462&amp;amp;sspn=0.024699,0.038581&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.754351,-9.110756&amp;amp;spn=0.107094,0.137329&amp;amp;z=12" style="color: rgb(0, 0, 255); text-align: left;"&gt;Ver mapa maior&lt;/a&gt;&lt;/small&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;(Ida e Volta)&lt;br /&gt;&lt;br /&gt;A - São Bento.&lt;br /&gt;B - Baixa.&lt;br /&gt;C - Alfama.&lt;br /&gt;D - Trancão.&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;2. &lt;/span&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;Voltar para trás com uma paragem na Pastelaria Suiça (Rossio / Paraça da Figueira) para um lanche.&lt;/span&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;-&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;TOTAL: 37,5 KM&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;MXS: 32,8 KM/H&lt;br /&gt;AVS: 11,1 KM/H&lt;br /&gt;TM: 3:00:00&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nrMm39bWWTo/SpZ7VbjBv2I/AAAAAAAAAQ0/RHqThQcUMuY/s1600-h/Img034.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_nrMm39bWWTo/SpZ7VbjBv2I/AAAAAAAAAQ0/RHqThQcUMuY/s320/Img034.jpg" alt="" id="BLOGGER_PHOTO_ID_5374618813415407458" border="0" /&gt;&lt;/a&gt;Alfama.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/SpZ7RQzKV3I/AAAAAAAAAQs/C1kZqPId4Vg/s1600-h/Img039.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SpZ7RQzKV3I/AAAAAAAAAQs/C1kZqPId4Vg/s320/Img039.jpg" alt="" id="BLOGGER_PHOTO_ID_5374618741810812786" border="0" /&gt;&lt;/a&gt;A caminho do Parque das Nações.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nrMm39bWWTo/SpZ7I1XaqDI/AAAAAAAAAQk/YyLKMHE7gVk/s1600-h/Img046.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_nrMm39bWWTo/SpZ7I1XaqDI/AAAAAAAAAQk/YyLKMHE7gVk/s320/Img046.jpg" alt="" id="BLOGGER_PHOTO_ID_5374618597007730738" border="0" /&gt;&lt;/a&gt;Já perto do Trancão.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nrMm39bWWTo/SpZ7Ekcwv1I/AAAAAAAAAQc/dP8D8PnT95k/s1600-h/Img047.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_nrMm39bWWTo/SpZ7Ekcwv1I/AAAAAAAAAQc/dP8D8PnT95k/s320/Img047.jpg" alt="" id="BLOGGER_PHOTO_ID_5374618523747270482" border="0" /&gt;&lt;/a&gt;A voltar para trás pelo Passeio do Tejo.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/SpZ7AHoXkSI/AAAAAAAAAQU/4WQyibmoSJM/s1600-h/Img051.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SpZ7AHoXkSI/AAAAAAAAAQU/4WQyibmoSJM/s320/Img051.jpg" alt="" id="BLOGGER_PHOTO_ID_5374618447291846946" border="0" /&gt;&lt;/a&gt;Na Suiça,&lt;br /&gt;a Pastelaria.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-4561445302039539849?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/4561445302039539849/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/08/de-novo-um-passeio-ate-ao-parque-das.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/4561445302039539849'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/4561445302039539849'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/08/de-novo-um-passeio-ate-ao-parque-das.html' title='00671,0 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s72-c/images.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-1131029295662960152</id><published>2009-08-23T17:00:00.000-07:00</published><updated>2009-08-27T05:49:01.516-07:00</updated><title type='text'>00633,5 KM</title><content type='html'>&lt;span style="color: rgb(204, 102, 0); font-weight: bold;"&gt;É se um amigo te desafiar a ir até ao Barreiro beber uns refrigerantes numa esplanada com vista para Lisboa?&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://just4cycling.blogspot.com/"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;1. Ir de bicicleta até à Estação Fluvial da Praça do Comércio&lt;/span&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;&lt;/span&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;.&lt;br /&gt;&lt;br /&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.pt/maps?f=d&amp;amp;source=s_d&amp;amp;saddr=Cal%C3%A7ada+da+Estrela&amp;amp;daddr=R.+Dom+Lu%C3%ADs+I+to:Travessa+dos+Remolares+to:Cais+do+Sodr%C3%A9+to:38.707281,-9.134005&amp;amp;hl=pt-PT&amp;amp;geocode=FYqxTgId7lJ0_w%3BFbChTgIddVh0_w%3BFTaeTgIduHd0_w%3BFYmXTgIdYXt0_w%3B&amp;amp;mra=dme&amp;amp;mrcr=0&amp;amp;mrsp=4&amp;amp;sz=18&amp;amp;via=1,2,3&amp;amp;dirflg=w&amp;amp;sll=38.706917,-9.134708&amp;amp;sspn=0.002968,0.004823&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.708286,-9.145217&amp;amp;spn=0.026791,0.034332&amp;amp;z=14&amp;amp;output=embed" scrolling="no" width="400" frameborder="0" height="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href="http://maps.google.pt/maps?f=d&amp;amp;source=embed&amp;amp;saddr=Cal%C3%A7ada+da+Estrela&amp;amp;daddr=R.+Dom+Lu%C3%ADs+I+to:Travessa+dos+Remolares+to:Cais+do+Sodr%C3%A9+to:38.707281,-9.134005&amp;amp;hl=pt-PT&amp;amp;geocode=FYqxTgId7lJ0_w%3BFbChTgIddVh0_w%3BFTaeTgIduHd0_w%3BFYmXTgIdYXt0_w%3B&amp;amp;mra=dme&amp;amp;mrcr=0&amp;amp;mrsp=4&amp;amp;sz=18&amp;amp;via=1,2,3&amp;amp;dirflg=w&amp;amp;sll=38.706917,-9.134708&amp;amp;sspn=0.002968,0.004823&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.708286,-9.145217&amp;amp;spn=0.026791,0.034332&amp;amp;z=14" style="color: rgb(0, 0, 255); text-align: left;"&gt;Ver mapa maior&lt;/a&gt;&lt;/small&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;(Ida e Volta)&lt;br /&gt;&lt;br /&gt;A - São Bento&lt;br /&gt;B - Estação Fluvial da Praça do Comércio.&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;2. Apanhar um barco até à Estação Fluvial do Barreiro&lt;/span&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;3. Pedalar até ao ponto de destino escoltado pelo cicerone local&lt;/span&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.pt/maps?f=d&amp;amp;source=s_d&amp;amp;saddr=38.652841,-9.077668&amp;amp;daddr=R.%20%20+Miguel+Pais+to:Av.+Bento+Gon%C3%A7alves&amp;amp;hl=pt-PT&amp;amp;geocode=%3BFezxTQIdAWR1_w%3BFX_7TQI%20%20d5YF1_w&amp;amp;mra=dme&amp;amp;mrcr=0&amp;amp;mrsp=0&amp;amp;sz=15&amp;amp;via=1&amp;amp;dirflg=w&amp;amp;sll=38.654533,%20%20-9.07917&amp;amp;sspn=0.023761,0.038581&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.659979,-9.080801&amp;amp;spn=0.%20%20026809,0.034332&amp;amp;z=14&amp;amp;output=embed" scrolling="no" width="400" frameborder="0" height="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href="http://maps.google.pt/maps?f=d&amp;amp;source=embed&amp;amp;saddr=38.652841,-9.077668&amp;amp;daddr%20%20=R.+Miguel+Pais+to:Av.+Bento+Gon%C3%A7alves&amp;amp;hl=pt-PT&amp;amp;geocode=%3BFezxTQIdAWR1_w%3BFX_7%20%20TQId5YF1_w&amp;amp;mra=dme&amp;amp;mrcr=0&amp;amp;mrsp=0&amp;amp;sz=15&amp;amp;via=1&amp;amp;dirflg=w&amp;amp;sll=38.6545%20%2033,-9.07917&amp;amp;sspn=0.023761,0.038581&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.659979,-9.080801&amp;amp;spn%20%20=0.026809,0.034332&amp;amp;z=14" style="color: rgb(0, 0, 255); text-align: left;"&gt;Ver mapa maior&lt;/a&gt;&lt;/small&gt;&lt;br /&gt;&lt;br /&gt;(Ida e Volta)&lt;br /&gt;&lt;br /&gt;A - Estação Fluvial do Barreiro&lt;br /&gt;B - Esplanada de destino.&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;4. Beber uns refrescos trocar uns comentários e seguir viagem de volta&lt;/span&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;-&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;TOTAL: 11,8 KM&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;MXS: 38,0 KM/H&lt;br /&gt;AVS: 13,0 KM/H&lt;br /&gt;TM: 0:55:00&lt;br /&gt;C&lt;sub&gt;2&lt;/sub&gt;H&lt;sub&gt;5&lt;/sub&gt;OH: 1,26 L&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nrMm39bWWTo/SpNC7vaXwqI/AAAAAAAAAP0/-of_bebwBiQ/s1600-h/Img004.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_nrMm39bWWTo/SpNC7vaXwqI/AAAAAAAAAP0/-of_bebwBiQ/s320/Img004.jpg" alt="" id="BLOGGER_PHOTO_ID_5373712374489924258" border="0" /&gt;&lt;/a&gt;Bicicleta no barco.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nrMm39bWWTo/SpNDBUl-SEI/AAAAAAAAAP8/V0yXNrXiSzc/s1600-h/Img021.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_nrMm39bWWTo/SpNDBUl-SEI/AAAAAAAAAP8/V0yXNrXiSzc/s320/Img021.jpg" alt="" id="BLOGGER_PHOTO_ID_5373712470370043970" border="0" /&gt;&lt;/a&gt;Os refrescos de cevada.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nrMm39bWWTo/SpNDPP3HUOI/AAAAAAAAAQE/BQTAM5TOnl0/s1600-h/Img024.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_nrMm39bWWTo/SpNDPP3HUOI/AAAAAAAAAQE/BQTAM5TOnl0/s320/Img024.jpg" alt="" id="BLOGGER_PHOTO_ID_5373712709617930466" border="0" /&gt;&lt;/a&gt;Esplanada com vista sobre Lisboa.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/SpNDSShxXiI/AAAAAAAAAQM/jn1MfEZ5Bsk/s1600-h/Img031.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SpNDSShxXiI/AAAAAAAAAQM/jn1MfEZ5Bsk/s320/Img031.jpg" alt="" id="BLOGGER_PHOTO_ID_5373712761873325602" border="0" /&gt;&lt;/a&gt;Foto desfocada?!&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-1131029295662960152?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/1131029295662960152/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/08/006335-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/1131029295662960152'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/1131029295662960152'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/08/006335-km.html' title='00633,5 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s72-c/images.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-4693108506748456705</id><published>2009-08-22T15:30:00.000-07:00</published><updated>2009-08-24T03:27:52.925-07:00</updated><title type='text'>00621,7 KM</title><content type='html'>&lt;span style="color: rgb(204, 102, 0); font-weight: bold;"&gt;É possível ir visitar uns amigos à Verdizela sem usar carro?&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://just4cycling.blogspot.com/"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.louca-mente.blogspot.com/"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;1. Ir de bicicleta até à Estação Fluvial de Belém.&lt;br /&gt;&lt;br /&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.pt/maps?f=d&amp;amp;source=s_d&amp;amp;saddr=R.+de+S%C3%A3o+Bento&amp;amp;daddr=Largo+de+Santos+to:38.704066,-9.160967+to:R.+da+Cintura+do+Porto+de+Lisboa+to:Av.+de+Bras%C3%ADlia+to:Estrada+desconhecida&amp;amp;hl=pt-PT&amp;amp;geocode=FQyyTgIdKlN0_w%3BFcKhTgIdHFJ0_w%3B%3BFeeOTgIdlRR0_w%3BFe1xTgIdpLBz_w%3BFZhwTgIdIqNz_w&amp;amp;mra=dpe&amp;amp;mrcr=0&amp;amp;mrsp=2&amp;amp;sz=14&amp;amp;via=1,2,3,4&amp;amp;dirflg=w&amp;amp;sll=38.702793,-9.178305&amp;amp;sspn=0.049433,0.077162&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.69797,-9.177361&amp;amp;spn=0.053589,0.068665&amp;amp;z=13&amp;amp;output=embed" scrolling="no" width="400" frameborder="0" height="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href="http://maps.google.pt/maps?f=d&amp;amp;source=embed&amp;amp;saddr=R.+de+S%C3%A3o+Bento&amp;amp;daddr=Largo+de+Santos+to:38.704066,-9.160967+to:R.+da+Cintura+do+Porto+de+Lisboa+to:Av.+de+Bras%C3%ADlia+to:Estrada+desconhecida&amp;amp;hl=pt-PT&amp;amp;geocode=FQyyTgIdKlN0_w%3BFcKhTgIdHFJ0_w%3B%3BFeeOTgIdlRR0_w%3BFe1xTgIdpLBz_w%3BFZhwTgIdIqNz_w&amp;amp;mra=dpe&amp;amp;mrcr=0&amp;amp;mrsp=2&amp;amp;sz=14&amp;amp;via=1,2,3,4&amp;amp;dirflg=w&amp;amp;sll=38.702793,-9.178305&amp;amp;sspn=0.049433,0.077162&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.69797,-9.177361&amp;amp;spn=0.053589,0.068665&amp;amp;z=13" style="color: rgb(0, 0, 255); text-align: left;"&gt;Ver mapa maior&lt;/a&gt;&lt;/small&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;(Ida)&lt;br /&gt;&lt;br /&gt;A - São Bento&lt;br /&gt;- Santos&lt;br /&gt;B - Estação Fluvial de Belém&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;2. Apanhar o barco até à Estação Fluvial da Trafaria.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;3. Ir de bicicleta até à Verdizela, passando pela Costa da Caparica e Fonte da Telha.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.pt/maps?f=d&amp;amp;source=s_d&amp;amp;saddr=Praceta+Porto+de+Lisboa&amp;amp;daddr=Av.+Afonso+de+Albuquerque+to:R.+Dom+Jo%C3%A3o+V+to:38.58791,-9.18295+to:Av.+Dom+Afonso+Henriques+to:Av.+Pinhal+da+Aroeira+to:Av.+Pinhal+da+Aroeira+to:Av.+da+Verdizela&amp;amp;hl=pt-PT&amp;amp;geocode=FfAeTgIdbCZz_w%3BFWL4TQIdDPVy_w%3BFRv-TAId2dBz_w%3B%3BFXrATAIdlQ90_w%3BFQjDTAIddS90_w%3BFSmuTAIdKDt0_w%3BFQCyTAIdG1h0_w&amp;amp;mra=dpe&amp;amp;mrcr=0&amp;amp;mrsp=3&amp;amp;sz=17&amp;amp;via=1,2,3,4,5,6&amp;amp;dirflg=w&amp;amp;sll=38.588254,-9.180418&amp;amp;sspn=0.006189,0.009645&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.631086,-9.20002&amp;amp;spn=0.107279,0.137329&amp;amp;z=12&amp;amp;output=embed" scrolling="no" width="400" frameborder="0" height="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href="http://maps.google.pt/maps?f=d&amp;amp;source=embed&amp;amp;saddr=Praceta+Porto+de+Lisboa&amp;amp;daddr=Av.+Afonso+de+Albuquerque+to:R.+Dom+Jo%C3%A3o+V+to:38.58791,-9.18295+to:Av.+Dom+Afonso+Henriques+to:Av.+Pinhal+da+Aroeira+to:Av.+Pinhal+da+Aroeira+to:Av.+da+Verdizela&amp;amp;hl=pt-PT&amp;amp;geocode=FfAeTgIdbCZz_w%3BFWL4TQIdDPVy_w%3BFRv-TAId2dBz_w%3B%3BFXrATAIdlQ90_w%3BFQjDTAIddS90_w%3BFSmuTAIdKDt0_w%3BFQCyTAIdG1h0_w&amp;amp;mra=dpe&amp;amp;mrcr=0&amp;amp;mrsp=3&amp;amp;sz=17&amp;amp;via=1,2,3,4,5,6&amp;amp;dirflg=w&amp;amp;sll=38.588254,-9.180418&amp;amp;sspn=0.006189,0.009645&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.631086,-9.20002&amp;amp;spn=0.107279,0.137329&amp;amp;z=12" style="color: rgb(0, 0, 255); text-align: left;"&gt;Ver mapa maior&lt;/a&gt;&lt;/small&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;&lt;br /&gt;&lt;/span&gt;(Ida)&lt;br /&gt;&lt;br /&gt;A - Estação Fluvial da Trafaria&lt;br /&gt;- Costa da Caparica&lt;br /&gt;- Fonte da Telha&lt;br /&gt;B - Verdizela&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;4. Estar um pouco com os amigos, pôr a conversa em dia, alguns disparates e alguns mergulhos.&lt;br /&gt;&lt;br /&gt;5. Fazer todo o caminho inverso.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;-&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;TOTAL: 49,0 KM&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;MXS: 48,7 KM/H&lt;br /&gt;AVS: 17.2 KM/H&lt;br /&gt;TM: 2:50:00&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nrMm39bWWTo/SpJoeeNs34I/AAAAAAAAAPU/HmhJ2rNpxhI/s1600-h/Img010.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_nrMm39bWWTo/SpJoeeNs34I/AAAAAAAAAPU/HmhJ2rNpxhI/s320/Img010.jpg" alt="" id="BLOGGER_PHOTO_ID_5373472178122317698" border="0" /&gt;&lt;/a&gt;Que bela combinação.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nrMm39bWWTo/SpJojooX9gI/AAAAAAAAAPc/lM62tgG9EVg/s1600-h/Img014.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 180px;" src="http://2.bp.blogspot.com/_nrMm39bWWTo/SpJojooX9gI/AAAAAAAAAPc/lM62tgG9EVg/s320/Img014.jpg" alt="" id="BLOGGER_PHOTO_ID_5373472266817893890" border="0" /&gt;&lt;/a&gt;Pelos caminhos do deserto.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nrMm39bWWTo/SpJonc0V__I/AAAAAAAAAPk/Sb57yne7pwI/s1600-h/Img016.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 180px;" src="http://3.bp.blogspot.com/_nrMm39bWWTo/SpJonc0V__I/AAAAAAAAAPk/Sb57yne7pwI/s320/Img016.jpg" alt="" id="BLOGGER_PHOTO_ID_5373472332366348274" border="0" /&gt;&lt;/a&gt;Fugindo ao trânsito.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nrMm39bWWTo/SpJorlbOQlI/AAAAAAAAAPs/oLd0bF_65v4/s1600-h/Img018.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_nrMm39bWWTo/SpJorlbOQlI/AAAAAAAAAPs/oLd0bF_65v4/s320/Img018.jpg" alt="" id="BLOGGER_PHOTO_ID_5373472403396379218" border="0" /&gt;&lt;/a&gt;Arrumadas no barco a um canto.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-4693108506748456705?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/4693108506748456705/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/08/e-possivel-ir-visitar-uns-amigos-na.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/4693108506748456705'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/4693108506748456705'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/08/e-possivel-ir-visitar-uns-amigos-na.html' title='00621,7 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s72-c/images.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-7181575691366478833</id><published>2009-08-21T18:00:00.000-07:00</published><updated>2009-08-23T15:29:46.659-07:00</updated><title type='text'>00572,7 KM</title><content type='html'>&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;Torre de Belém and Back.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://just4cycling.blogspot.com/"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;1. Ir pelo Cais do Sodré e voltar por Santos.&lt;/span&gt;&lt;br /&gt;&lt;img src="file:///H:/Img022.jpg" alt="" /&gt;&lt;br /&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.pt/maps?f=d&amp;amp;source=s_d&amp;amp;saddr=R.+de+S%C3%A3o+Bento&amp;amp;daddr=R.+Dom+Lu%C3%ADs+I+to:38.706712,-9.144359+to:Cais+do+Sodr%C3%A9+to:R.+da+Cintura+do+Porto+de+Lisboa+to:Av.+de+Bras%C3%ADlia+to:Doca+de+Bel%C3%A9m+to:Av.+de+Bras%C3%ADlia+to:Doca+do+Bom+Sucesso+to:Estrada+desconhecida&amp;amp;hl=pt-PT&amp;amp;geocode=FQyyTgIdKlN0_w%3BFZyhTgIdklx0_w%3B%3BFbeaTgIdgnl0_w%3BFeeOTgIdlRR0_w%3BFe1xTgIdpLBz_w%3BFdZsTgId-pNz_w%3BFY1pTgId44Fz_w%3BFf1lTgIdCWxz_w%3BFaNlTgIdll1z_w&amp;amp;mra=dpe&amp;amp;mrcr=0&amp;amp;mrsp=2&amp;amp;sz=16&amp;amp;via=1,2,3,4,5,6,7,8&amp;amp;dirflg=w&amp;amp;sll=38.706745,-9.14732&amp;amp;sspn=0.012274,0.01929&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.70132,-9.18457&amp;amp;spn=0.053587,0.068665&amp;amp;z=13&amp;amp;output=embed" scrolling="no" width="400" frameborder="0" height="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href="http://maps.google.pt/maps?f=d&amp;amp;source=embed&amp;amp;saddr=R.+de+S%C3%A3o+Bento&amp;amp;daddr=R.+Dom+Lu%C3%ADs+I+to:38.706712,-9.144359+to:Cais+do+Sodr%C3%A9+to:R.+da+Cintura+do+Porto+de+Lisboa+to:Av.+de+Bras%C3%ADlia+to:Doca+de+Bel%C3%A9m+to:Av.+de+Bras%C3%ADlia+to:Doca+do+Bom+Sucesso+to:Estrada+desconhecida&amp;amp;hl=pt-PT&amp;amp;geocode=FQyyTgIdKlN0_w%3BFZyhTgIdklx0_w%3B%3BFbeaTgIdgnl0_w%3BFeeOTgIdlRR0_w%3BFe1xTgIdpLBz_w%3BFdZsTgId-pNz_w%3BFY1pTgId44Fz_w%3BFf1lTgIdCWxz_w%3BFaNlTgIdll1z_w&amp;amp;mra=dpe&amp;amp;mrcr=0&amp;amp;mrsp=2&amp;amp;sz=16&amp;amp;via=1,2,3,4,5,6,7,8&amp;amp;dirflg=w&amp;amp;sll=38.706745,-9.14732&amp;amp;sspn=0.012274,0.01929&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.70132,-9.18457&amp;amp;spn=0.053587,0.068665&amp;amp;z=13" style="color: rgb(0, 0, 255); text-align: left;"&gt;Ver mapa maior&lt;/a&gt;&lt;/small&gt;&lt;br /&gt;&lt;br /&gt;&lt;small&gt;&lt;a href="http://maps.google.pt/maps?f=d&amp;amp;source=embed&amp;amp;saddr=Av.+Dom+Carlos+I&amp;amp;daddr=R.+Dom+Lu%C3%ADs+I+to:Travessa+dos+Remolares+to:Cais+do+Sodr%C3%A9+to:Av.+de+Bras%C3%ADlia+to:Doca+de+Bel%C3%A9m+to:Av.+de+Bras%C3%ADlia+to:Estrada+desconhecida+to:Av.+de+Bras%C3%ADlia+to:Doca+de+Bel%C3%A9m+to:Av.+de+Bras%C3%ADlia+to:Av.+24+de+Julho+to:Largo+de+Santos+to:38.711735,-9.154122&amp;amp;hl=pt-PT&amp;amp;geocode=FRyxTgIdIFN0_w%3BFYWhTgIdamZ0_w%3BFVCeTgIdyHd0_w%3BFZiZTgIdhnl0_w%3BFfRzTgId2rtz_w%3BFb1tTgIdKJlz_w%3BFappTgIdhYJz_w%3BFZplTgIdJ11z_w%3BFahpTgIdfoJz_w%3BFcZtTgIdWplz_w%3BFexzTgIdqrtz_w%3BFTCdTgId9Ex0_w%3BFcmfTgIdDlJ0_w%3B&amp;amp;mra=dme&amp;amp;mrcr=3&amp;amp;mrsp=13&amp;amp;sz=16&amp;amp;via=1,2,4,5,6,8,9,10,11&amp;amp;dirflg=w&amp;amp;sll=38.707415,-9.154851&amp;amp;sspn=0.012274,0.01929&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.699176,-9.178047&amp;amp;spn=0.107177,0.137329&amp;amp;z=12" style="color: rgb(0, 0, 255); text-align: left;"&gt;&lt;/a&gt;&lt;/small&gt;(Ida e Volta)&lt;br /&gt;&lt;br /&gt;A - São Bento&lt;br /&gt;B - Cais do Sodré&lt;br /&gt;C - Torre de Belém&lt;br /&gt;D - Santos&lt;br /&gt;E - São Bento&lt;br /&gt;&lt;br /&gt;(16,4 Km)&lt;br /&gt;&lt;br /&gt;-&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;TOTAL: 16,4 KM&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;MXS: 33,7 KM/H&lt;br /&gt;AVS: 15.8 KM/H&lt;br /&gt;TM: 1:00:00&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nrMm39bWWTo/SpG_VzVcOWI/AAAAAAAAAPM/3orCZUlM7ps/s1600-h/Img002.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_nrMm39bWWTo/SpG_VzVcOWI/AAAAAAAAAPM/3orCZUlM7ps/s320/Img002.jpg" alt="" id="BLOGGER_PHOTO_ID_5373286211708008802" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-weight: bold;"&gt;IN:&lt;/span&gt; A REFER tem instalada uma calha para auxilio do transporte&lt;br /&gt;de bicicletas na passagem de nível superior em Belém&lt;/span&gt;&lt;span style="font-size:100%;"&gt;.&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(102, 102, 102);"&gt;38.696107, -9.198727&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-7181575691366478833?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/7181575691366478833/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/08/torre-de-belem-and-back.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/7181575691366478833'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/7181575691366478833'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/08/torre-de-belem-and-back.html' title='00572,7 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s72-c/images.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-1768274543603343695</id><published>2009-08-20T19:00:00.000-07:00</published><updated>2009-08-20T17:53:18.880-07:00</updated><title type='text'>00556,3 KM</title><content type='html'>&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;Rio Trancão and Back.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://just4cycling.blogspot.com/"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;Depois de uma semana de jejum de bicicleta, devido ao excesso de trabalho, aqui estou eu de volta.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;1. &lt;/span&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;Vamos lá dar um passeio até ao Parque das Nações, só parando no Rio Trancão.&lt;br /&gt;&lt;br /&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.pt/maps?f=d&amp;amp;source=s_d&amp;amp;saddr=Cal%C3%A7ada+da+Estrela&amp;amp;daddr=R.+Dom+Lu%C3%ADs+I+to:Travessa+dos+Remolares+to:Cais+do+Sodr%C3%A9+to:Av.+Infante+Dom+Henrique+to:Estrada+desconhecida+to:38.754853,-9.094362+to:Passeio+do+Tranc%C3%A3o&amp;amp;geocode=FdCxTgIdvFJ0_w%3BFa6hTgIdwlh0_w%3BFV6eTgId0Hd0_w%3BFZ6YTgIdfHx0_w%3BFR0CTwId0RJ1_w%3BFawqTwIdSi11_w%3B%3BFTr7TwIdhC91_w&amp;amp;hl=pt-PT&amp;amp;mra=dpe&amp;amp;mrcr=0&amp;amp;mrsp=6&amp;amp;sz=16&amp;amp;via=1,2,3,4,5,6&amp;amp;dirflg=w&amp;amp;sll=38.756443,-9.093289&amp;amp;sspn=0.011847,0.01929&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.754351,-9.106636&amp;amp;spn=0.107094,0.137329&amp;amp;z=12&amp;amp;output=embed" scrolling="no" width="400" frameborder="0" height="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href="http://maps.google.pt/maps?f=d&amp;amp;source=embed&amp;amp;saddr=Cal%C3%A7ada+da+Estrela&amp;amp;daddr=R.+Dom+Lu%C3%ADs+I+to:Travessa+dos+Remolares+to:Cais+do+Sodr%C3%A9+to:Av.+Infante+Dom+Henrique+to:Estrada+desconhecida+to:38.754853,-9.094362+to:Passeio+do+Tranc%C3%A3o&amp;amp;geocode=FdCxTgIdvFJ0_w%3BFa6hTgIdwlh0_w%3BFV6eTgId0Hd0_w%3BFZ6YTgIdfHx0_w%3BFR0CTwId0RJ1_w%3BFawqTwIdSi11_w%3B%3BFTr7TwIdhC91_w&amp;amp;hl=pt-PT&amp;amp;mra=dpe&amp;amp;mrcr=0&amp;amp;mrsp=6&amp;amp;sz=16&amp;amp;via=1,2,3,4,5,6&amp;amp;dirflg=w&amp;amp;sll=38.756443,-9.093289&amp;amp;sspn=0.011847,0.01929&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.754351,-9.106636&amp;amp;spn=0.107094,0.137329&amp;amp;z=12" style="color: rgb(0, 0, 255); text-align: left;"&gt;Ver mapa maior&lt;/a&gt;&lt;/small&gt;&lt;br /&gt;&lt;br /&gt;2. Depois é só voltar pelo mesmo caminho. Simples não é?&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;(Ida e Volta)&lt;br /&gt;&lt;br /&gt;A - São Bento&lt;br /&gt;B - Rio Trancão&lt;br /&gt;&lt;br /&gt;(33.0 Km)&lt;span style="color: rgb(204, 102, 0);"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;-&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;TOTAL: 33,0 KM&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;MXS: 54,7 KM/H&lt;br /&gt;AVS: 17.0 KM/H&lt;br /&gt;TM: 1:55:00&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/So3p0SIPc6I/AAAAAAAAAO0/iZozeqk8lOo/s1600-h/Img069.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 179px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/So3p0SIPc6I/AAAAAAAAAO0/iZozeqk8lOo/s320/Img069.jpg" alt="" id="BLOGGER_PHOTO_ID_5372207014951744418" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nrMm39bWWTo/So3qHFxSzcI/AAAAAAAAAO8/7Pc3Kfh7WJo/s1600-h/Img074.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 324px;" src="http://2.bp.blogspot.com/_nrMm39bWWTo/So3qHFxSzcI/AAAAAAAAAO8/7Pc3Kfh7WJo/s320/Img074.jpg" alt="" id="BLOGGER_PHOTO_ID_5372207338051784130" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/So3qLPJ4LyI/AAAAAAAAAPE/DiC4YePnSI8/s1600-h/Img076.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/So3qLPJ4LyI/AAAAAAAAAPE/DiC4YePnSI8/s320/Img076.jpg" alt="" id="BLOGGER_PHOTO_ID_5372207409290293026" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-1768274543603343695?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/1768274543603343695/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/08/005563-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/1768274543603343695'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/1768274543603343695'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/08/005563-km.html' title='00556,3 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s72-c/images.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-7096720709813715487</id><published>2009-08-13T19:15:00.000-07:00</published><updated>2009-08-19T14:53:51.252-07:00</updated><title type='text'>00523,3 KM</title><content type='html'>&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;Mais uma ida à Torre de Belém.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://just4cycling.blogspot.com/"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;1. Ir até à Torre de Belém e voltar. Passando pelo Cais do Sodré.&lt;br /&gt;&lt;br /&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.pt/maps?f=d&amp;amp;source=s_d&amp;amp;saddr=Av.+Dom+Carlos+I&amp;amp;daddr=R.+Dom+Lu%C3%ADs+I+to:Travessa+dos+Remolares+to:Cais+do+Sodr%C3%A9+to:R.+da+Cintura+do+Porto+de+Lisboa+to:Av.+de+Bras%C3%ADlia+to:Estrada+desconhecida+to:Doca+de+Bel%C3%A9m+to:Av.+de+Bras%C3%ADlia+to:Estrada+desconhecida+to:38.692896,-9.213023+to:Av.+de+Bras%C3%ADlia+to:Doca+de+Bel%C3%A9m+to:Estrada+desconhecida+to:Av.+de+Bras%C3%ADlia+to:Av.+de+Bras%C3%ADlia+to:Travessa+dos+Remolares+to:R.+Dom+Lu%C3%ADs+I+to:Cal%C3%A7ada+da+Estrela&amp;amp;hl=pt-PT&amp;amp;geocode=FRKxTgIdelN0_w%3BFa2hTgId11h0_w%3BFVeeTgIdzHd0_w%3BFcmZTgIdg3l0_w%3BFamNTgIdQA10_w%3BFcx1TgId-cVz_w%3BFb1wTgIdDKRz_w%3BFdNsTgId6ZNz_w%3BFVtpTgIdxIBz_w%3BFaRlTgIdqF1z_w%3B%3BFWRpTgId-4Bz_w%3BFdVsTgId8pNz_w%3BFb5wTgIdEaRz_w%3BFc91TgIdCcZz_w%3BFX6ZTgId03d0_w%3BFUqeTgIdxHd0_w%3BFa2hTgId6Vh0_w%3BFbKxTgIdilJ0_w&amp;amp;mra=dpe&amp;amp;mrcr=2&amp;amp;mrsp=10&amp;amp;sz=16&amp;amp;via=1,2,4,5,6,7,8,10,11,12,13,14,16,17&amp;amp;dirflg=w&amp;amp;sll=38.692728,-9.213624&amp;amp;sspn=0.01164,0.012274&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.699444,-9.184742&amp;amp;spn=0.053588,0.068665&amp;amp;z=13&amp;amp;output=embed" scrolling="no" width="400" frameborder="0" height="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href="http://maps.google.pt/maps?f=d&amp;amp;source=embed&amp;amp;saddr=Av.+Dom+Carlos+I&amp;amp;daddr=R.+Dom+Lu%C3%ADs+I+to:Travessa+dos+Remolares+to:Cais+do+Sodr%C3%A9+to:R.+da+Cintura+do+Porto+de+Lisboa+to:Av.+de+Bras%C3%ADlia+to:Estrada+desconhecida+to:Doca+de+Bel%C3%A9m+to:Av.+de+Bras%C3%ADlia+to:Estrada+desconhecida+to:38.692896,-9.213023+to:Av.+de+Bras%C3%ADlia+to:Doca+de+Bel%C3%A9m+to:Estrada+desconhecida+to:Av.+de+Bras%C3%ADlia+to:Av.+de+Bras%C3%ADlia+to:Travessa+dos+Remolares+to:R.+Dom+Lu%C3%ADs+I+to:Cal%C3%A7ada+da+Estrela&amp;amp;hl=pt-PT&amp;amp;geocode=FRKxTgIdelN0_w%3BFa2hTgId11h0_w%3BFVeeTgIdzHd0_w%3BFcmZTgIdg3l0_w%3BFamNTgIdQA10_w%3BFcx1TgId-cVz_w%3BFb1wTgIdDKRz_w%3BFdNsTgId6ZNz_w%3BFVtpTgIdxIBz_w%3BFaRlTgIdqF1z_w%3B%3BFWRpTgId-4Bz_w%3BFdVsTgId8pNz_w%3BFb5wTgIdEaRz_w%3BFc91TgIdCcZz_w%3BFX6ZTgId03d0_w%3BFUqeTgIdxHd0_w%3BFa2hTgId6Vh0_w%3BFbKxTgIdilJ0_w&amp;amp;mra=dpe&amp;amp;mrcr=2&amp;amp;mrsp=10&amp;amp;sz=16&amp;amp;via=1,2,4,5,6,7,8,10,11,12,13,14,16,17&amp;amp;dirflg=w&amp;amp;sll=38.692728,-9.213624&amp;amp;sspn=0.01164,0.012274&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.699444,-9.184742&amp;amp;spn=0.053588,0.068665&amp;amp;z=13" style="color: rgb(0, 0, 255); text-align: left;"&gt;Ver mapa maior&lt;/a&gt;&lt;/small&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;(Ida e Volta)&lt;br /&gt;&lt;br /&gt;A - São Bento&lt;br /&gt;B - Cais do Sodré&lt;br /&gt;C - Torre de Belém&lt;br /&gt;D - Cais do Sodré&lt;br /&gt;E - São Bento&lt;br /&gt;&lt;br /&gt;(18,4 Km)&lt;br /&gt;&lt;br /&gt;-&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;TOTAL: 17,4 KM&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;AVS: 16.5 KM/H&lt;br /&gt;TM: 1:45:00&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nrMm39bWWTo/SoSzWPZX3yI/AAAAAAAAAOM/2tidaBALA2c/s1600-h/Img036.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_nrMm39bWWTo/SoSzWPZX3yI/AAAAAAAAAOM/2tidaBALA2c/s320/Img036.jpg" alt="" id="BLOGGER_PHOTO_ID_5369613850403921698" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nrMm39bWWTo/SoS0Xtg9lqI/AAAAAAAAAOU/d92zTrYFsBU/s1600-h/Img038.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 179px;" src="http://2.bp.blogspot.com/_nrMm39bWWTo/SoS0Xtg9lqI/AAAAAAAAAOU/d92zTrYFsBU/s320/Img038.jpg" alt="" id="BLOGGER_PHOTO_ID_5369614975180314274" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/SoS0yNPJVEI/AAAAAAAAAOc/9vIoIRqD2gg/s1600-h/Img041.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 180px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoS0yNPJVEI/AAAAAAAAAOc/9vIoIRqD2gg/s320/Img041.jpg" alt="" id="BLOGGER_PHOTO_ID_5369615430372119618" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nrMm39bWWTo/SoS1N2rVugI/AAAAAAAAAOs/QH_FuOWV8tw/s1600-h/Img040.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_nrMm39bWWTo/SoS1N2rVugI/AAAAAAAAAOs/QH_FuOWV8tw/s320/Img040.jpg" alt="" id="BLOGGER_PHOTO_ID_5369615905352694274" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-7096720709813715487?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/7096720709813715487/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/08/005223-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/7096720709813715487'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/7096720709813715487'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/08/005223-km.html' title='00523,3 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s72-c/images.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-2269020172852295264</id><published>2009-08-11T19:00:00.000-07:00</published><updated>2009-08-14T06:11:01.586-07:00</updated><title type='text'>00504,9 KM</title><content type='html'>&lt;span style="color: rgb(204, 102, 0); font-weight: bold;"&gt;Como ir depois do trabalho ao Parque das Nações e voltar?&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://just4cycling.blogspot.com/"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.louca-mente.blogspot.com/"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;1. Ir até ao Parque das Nações&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.pt/maps?f=d&amp;amp;source=s_d&amp;amp;saddr=Cal%C3%A7ada+da+Estrela&amp;amp;daddr=Cal%C3%A7ada+Ribeiro+Santos+to:R.+Garcia+da+Orta+to:R.+das+Pra%C3%A7as+to:R.+Garcia+da+Orta+to:Av.+24+de+Julho+to:R.+Dom+Lu%C3%ADs+I+to:Travessa+dos+Remolares+to:Estrada+desconhecida+to:Av.+Infante+Dom+Henrique+to:Av.+Infante+Dom+Henrique+to:Av.+Infante+Dom+Henrique+to:Av.+Infante+Dom+Henrique+to:R.+da+Cintura+do+Porto+de+Lisboa+to:Estrada+desconhecida+to:Passeio+dos+Argonautas+to:38.762767,-9.092689+to:Passeio+do+Sapal&amp;amp;hl=pt-PT&amp;amp;geocode=FdCxTgIdvFJ0_w%3BFWSdTgId3kR0_w%3BFVqfTgIdTzZ0_w%3BFaejTgIdgzR0_w%3BFVyfTgIdWDZ0_w%3BFfudTgIdSlZ0_w%3BFaOhTgIdGVt0_w%3BFVyeTgIdz3d0_w%3BFSqZTgId0n10_w%3BFcOfTgIdJJ50_w%3BFcXCTgId_9d0_w%3BFQrVTgIdBep0_w%3BFcjsTgIdO_90_w%3BFeICTwIdnxN1_w%3BFS4qTwIddC11_w%3BFfpZTwIdADt1_w%3B%3BFcfYTwIdukN1_w&amp;amp;mra=dpe&amp;amp;mrcr=1&amp;amp;mrsp=16&amp;amp;sz=17&amp;amp;via=1,2,4,5,6,7,8,9,10,11,12,13,14,15,16&amp;amp;dirflg=w&amp;amp;sll=38.760617,-9.093697&amp;amp;sspn=0.006132,0.009645&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.751406,-9.121399&amp;amp;spn=0.107099,0.137329&amp;amp;z=12&amp;amp;output=embed" scrolling="no" width="400" frameborder="0" height="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href="http://maps.google.pt/maps?f=d&amp;amp;source=embed&amp;amp;saddr=Cal%C3%A7ada+da+Estrela&amp;amp;daddr=Cal%C3%A7ada+Ribeiro+Santos+to:R.+Garcia+da+Orta+to:R.+das+Pra%C3%A7as+to:R.+Garcia+da+Orta+to:Av.+24+de+Julho+to:R.+Dom+Lu%C3%ADs+I+to:Travessa+dos+Remolares+to:Estrada+desconhecida+to:Av.+Infante+Dom+Henrique+to:Av.+Infante+Dom+Henrique+to:Av.+Infante+Dom+Henrique+to:Av.+Infante+Dom+Henrique+to:R.+da+Cintura+do+Porto+de+Lisboa+to:Estrada+desconhecida+to:Passeio+dos+Argonautas+to:38.762767,-9.092689+to:Passeio+do+Sapal&amp;amp;hl=pt-PT&amp;amp;geocode=FdCxTgIdvFJ0_w%3BFWSdTgId3kR0_w%3BFVqfTgIdTzZ0_w%3BFaejTgIdgzR0_w%3BFVyfTgIdWDZ0_w%3BFfudTgIdSlZ0_w%3BFaOhTgIdGVt0_w%3BFVyeTgIdz3d0_w%3BFSqZTgId0n10_w%3BFcOfTgIdJJ50_w%3BFcXCTgId_9d0_w%3BFQrVTgIdBep0_w%3BFcjsTgIdO_90_w%3BFeICTwIdnxN1_w%3BFS4qTwIddC11_w%3BFfpZTwIdADt1_w%3B%3BFcfYTwIdukN1_w&amp;amp;mra=dpe&amp;amp;mrcr=1&amp;amp;mrsp=16&amp;amp;sz=17&amp;amp;via=1,2,4,5,6,7,8,9,10,11,12,13,14,15,16&amp;amp;dirflg=w&amp;amp;sll=38.760617,-9.093697&amp;amp;sspn=0.006132,0.009645&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.751406,-9.121399&amp;amp;spn=0.107099,0.137329&amp;amp;z=12" style="color: rgb(0, 0, 255); text-align: left;"&gt;Ver mapa maior&lt;/a&gt;&lt;/small&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;(Ida)&lt;br /&gt;&lt;br /&gt;A - São Bento&lt;br /&gt;B - Rua de São Domingos&lt;br /&gt;C - Parque das Nações&lt;span style="color: rgb(204, 102, 0);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;(16.2 KM)&lt;span style="color: rgb(204, 102, 0);"&gt;&lt;br /&gt;&lt;br /&gt;2. Beber muita água.&lt;br /&gt;&lt;br /&gt;3. Voltar pelo mesmo percurso até Santos.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.pt/maps?f=d&amp;amp;source=s_d&amp;amp;saddr=Passeio+do+Sapal&amp;amp;daddr=38.762784,-9.09301+to:Passeio+de+Neptuno+to:Estrada+desconhecida+to:R.+da+Cintura+do+Porto+de+Lisboa+to:Estrada+desconhecida+to:Av.+24+de+Julho+to:Cal%C3%A7ada+da+Estrela&amp;amp;geocode=FcfYTwIdukN1_w%3B%3BFX5bTwIdcDt1_w%3BFawqTwIdSi11_w%3BFVgZTwIdxh11_w%3BFRaZTgIdOHx0_w%3BFXadTgIdUlh0_w%3BFdCxTgIdvFJ0_w&amp;amp;hl=pt-PT&amp;amp;mra=dpe&amp;amp;mrcr=0&amp;amp;mrsp=1&amp;amp;sz=16&amp;amp;via=1,2,3,4,5,6&amp;amp;dirflg=w&amp;amp;sll=38.763872,-9.0905&amp;amp;sspn=0.011762,0.01929&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.751138,-9.113159&amp;amp;spn=0.107099,0.137329&amp;amp;z=12&amp;amp;output=embed" scrolling="no" width="400" frameborder="0" height="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href="http://maps.google.pt/maps?f=d&amp;amp;source=embed&amp;amp;saddr=Passeio+do+Sapal&amp;amp;daddr=38.762784,-9.09301+to:Passeio+de+Neptuno+to:Estrada+desconhecida+to:R.+da+Cintura+do+Porto+de+Lisboa+to:Estrada+desconhecida+to:Av.+24+de+Julho+to:Cal%C3%A7ada+da+Estrela&amp;amp;geocode=FcfYTwIdukN1_w%3B%3BFX5bTwIdcDt1_w%3BFawqTwIdSi11_w%3BFVgZTwIdxh11_w%3BFRaZTgIdOHx0_w%3BFXadTgIdUlh0_w%3BFdCxTgIdvFJ0_w&amp;amp;hl=pt-PT&amp;amp;mra=dpe&amp;amp;mrcr=0&amp;amp;mrsp=1&amp;amp;sz=16&amp;amp;via=1,2,3,4,5,6&amp;amp;dirflg=w&amp;amp;sll=38.763872,-9.0905&amp;amp;sspn=0.011762,0.01929&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.751138,-9.113159&amp;amp;spn=0.107099,0.137329&amp;amp;z=12" style="color: rgb(0, 0, 255); text-align: left;"&gt;Ver mapa maior&lt;/a&gt;&lt;/small&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;(Volta)&lt;br /&gt;&lt;br /&gt;A - Parque das Nações&lt;br /&gt;- Praça do Comércio&lt;br /&gt;- Santos&lt;br /&gt;B - São Bento&lt;br /&gt;&lt;br /&gt;(14,1 Km)&lt;span style="color: rgb(204, 102, 0);"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;-&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;TOTAL: 30,3 KM&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;MXS: 47,4 KM/H&lt;br /&gt;AVS: 15.3 KM/H&lt;br /&gt;TM: 2:00:00&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nrMm39bWWTo/SoIkyonKZTI/AAAAAAAAAN0/DMk5nO1MTuQ/s1600-h/Img027.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_nrMm39bWWTo/SoIkyonKZTI/AAAAAAAAAN0/DMk5nO1MTuQ/s320/Img027.jpg" alt="" id="BLOGGER_PHOTO_ID_5368894158092789042" border="0" /&gt;&lt;/a&gt;O Passeio do Tejo.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIlB0a8XuI/AAAAAAAAAN8/c2loP8npTME/s1600-h/Img028.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 180px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIlB0a8XuI/AAAAAAAAAN8/c2loP8npTME/s320/Img028.jpg" alt="" id="BLOGGER_PHOTO_ID_5368894418960801506" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nrMm39bWWTo/SoIlX5y6vrI/AAAAAAAAAOE/09gpJffina0/s1600-h/Img026.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 180px;" src="http://2.bp.blogspot.com/_nrMm39bWWTo/SoIlX5y6vrI/AAAAAAAAAOE/09gpJffina0/s320/Img026.jpg" alt="" id="BLOGGER_PHOTO_ID_5368894798360657586" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-2269020172852295264?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/2269020172852295264/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/08/como-ir-depois-do-trabalho-ao-parque.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/2269020172852295264'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/2269020172852295264'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/08/como-ir-depois-do-trabalho-ao-parque.html' title='00504,9 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s72-c/images.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-1515167212166998284</id><published>2009-08-10T20:00:00.000-07:00</published><updated>2009-08-14T06:12:04.282-07:00</updated><title type='text'>00474,6 KM</title><content type='html'>&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;E de novo à Torre de Belém.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://just4cycling.blogspot.com/"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.louca-mente.blogspot.com/"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;1. Ir pelo Cais do Sodré e voltar por Santos.&lt;/span&gt;&lt;br /&gt;&lt;img src="file:///H:/Img022.jpg" alt="" /&gt;&lt;br /&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.pt/maps?f=d&amp;amp;source=s_d&amp;amp;saddr=Av.+Dom+Carlos+I&amp;amp;daddr=R.+Dom+Lu%C3%ADs+I+to:Travessa+dos+Remolares+to:Cais+do+Sodr%C3%A9+to:Av.+de+Bras%C3%ADlia+to:Doca+de+Bel%C3%A9m+to:Av.+de+Bras%C3%ADlia+to:Estrada+desconhecida+to:Av.+de+Bras%C3%ADlia+to:Doca+de+Bel%C3%A9m+to:Av.+de+Bras%C3%ADlia+to:Av.+24+de+Julho+to:Largo+de+Santos+to:38.711735,-9.154122&amp;amp;hl=pt-PT&amp;amp;geocode=FRyxTgIdIFN0_w%3BFYWhTgIdamZ0_w%3BFVCeTgIdyHd0_w%3BFZiZTgIdhnl0_w%3BFfRzTgId2rtz_w%3BFb1tTgIdKJlz_w%3BFappTgIdhYJz_w%3BFZplTgIdJ11z_w%3BFahpTgIdfoJz_w%3BFcZtTgIdWplz_w%3BFexzTgIdqrtz_w%3BFTCdTgId9Ex0_w%3BFcmfTgIdDlJ0_w%3B&amp;amp;mra=dme&amp;amp;mrcr=3&amp;amp;mrsp=13&amp;amp;sz=16&amp;amp;via=1,2,4,5,6,8,9,10,11&amp;amp;dirflg=w&amp;amp;sll=38.707415,-9.154851&amp;amp;sspn=0.012274,0.01929&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.699176,-9.178047&amp;amp;spn=0.107177,0.137329&amp;amp;z=12&amp;amp;output=embed" scrolling="no" width="400" frameborder="0" height="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href="http://maps.google.pt/maps?f=d&amp;amp;source=embed&amp;amp;saddr=Av.+Dom+Carlos+I&amp;amp;daddr=R.+Dom+Lu%C3%ADs+I+to:Travessa+dos+Remolares+to:Cais+do+Sodr%C3%A9+to:Av.+de+Bras%C3%ADlia+to:Doca+de+Bel%C3%A9m+to:Av.+de+Bras%C3%ADlia+to:Estrada+desconhecida+to:Av.+de+Bras%C3%ADlia+to:Doca+de+Bel%C3%A9m+to:Av.+de+Bras%C3%ADlia+to:Av.+24+de+Julho+to:Largo+de+Santos+to:38.711735,-9.154122&amp;amp;hl=pt-PT&amp;amp;geocode=FRyxTgIdIFN0_w%3BFYWhTgIdamZ0_w%3BFVCeTgIdyHd0_w%3BFZiZTgIdhnl0_w%3BFfRzTgId2rtz_w%3BFb1tTgIdKJlz_w%3BFappTgIdhYJz_w%3BFZplTgIdJ11z_w%3BFahpTgIdfoJz_w%3BFcZtTgIdWplz_w%3BFexzTgIdqrtz_w%3BFTCdTgId9Ex0_w%3BFcmfTgIdDlJ0_w%3B&amp;amp;mra=dme&amp;amp;mrcr=3&amp;amp;mrsp=13&amp;amp;sz=16&amp;amp;via=1,2,4,5,6,8,9,10,11&amp;amp;dirflg=w&amp;amp;sll=38.707415,-9.154851&amp;amp;sspn=0.012274,0.01929&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.699176,-9.178047&amp;amp;spn=0.107177,0.137329&amp;amp;z=12" style="color: rgb(0, 0, 255); text-align: left;"&gt;Ver mapa maior&lt;/a&gt;&lt;/small&gt;&lt;br /&gt;&lt;br /&gt;(Ida e Volta)&lt;br /&gt;&lt;br /&gt;A - São Bento&lt;br /&gt;B - Cais do Sodré&lt;br /&gt;C - Torre de Belém&lt;br /&gt;D - Santos&lt;br /&gt;E - São Bento&lt;br /&gt;&lt;br /&gt;(16,0 Km)&lt;br /&gt;&lt;br /&gt;-&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;TOTAL: 16,0 KM&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;MXS: 41,1 KM/H&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nrMm39bWWTo/SoId7hxYPnI/AAAAAAAAANc/UECrPBuBxdA/s1600-h/Img023%2B.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_nrMm39bWWTo/SoId7hxYPnI/AAAAAAAAANc/UECrPBuBxdA/s320/Img023%2B.JPG" alt="" id="BLOGGER_PHOTO_ID_5368886614294019698" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-1515167212166998284?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/1515167212166998284/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/08/e-de-novo-torre-de-belem.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/1515167212166998284'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/1515167212166998284'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/08/e-de-novo-torre-de-belem.html' title='00474,6 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s72-c/images.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-6665255248051067663</id><published>2009-08-05T20:00:00.000-07:00</published><updated>2009-08-11T18:50:42.277-07:00</updated><title type='text'>00458,6 KM</title><content type='html'>&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;Mais uma ida à Torre de Belém.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s1600-h/images.jpg"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;1. Ir e voltar.&lt;/span&gt; &lt;span style="color: rgb(204, 102, 0);"&gt;Desta vez foi mais para experimentar a luz nocturna.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.pt/maps?f=d&amp;amp;source=s_d&amp;amp;saddr=R.+de+S%C3%A3o+Bento&amp;amp;daddr=R.+Dom+Lu%C3%ADs+I+to:38.706712,-9.144359+to:Cais+do+Sodr%C3%A9+to:R.+da+Cintura+do+Porto+de+Lisboa+to:Av.+de+Bras%C3%ADlia+to:Doca+de+Bel%C3%A9m+to:Av.+de+Bras%C3%ADlia+to:Doca+do+Bom+Sucesso+to:Estrada+desconhecida&amp;amp;hl=pt-PT&amp;amp;geocode=FQyyTgIdKlN0_w%3BFZyhTgIdklx0_w%3B%3BFbeaTgIdgnl0_w%3BFeeOTgIdlRR0_w%3BFe1xTgIdpLBz_w%3BFdZsTgId-pNz_w%3BFY1pTgId44Fz_w%3BFf1lTgIdCWxz_w%3BFaNlTgIdll1z_w&amp;amp;mra=dpe&amp;amp;mrcr=0&amp;amp;mrsp=2&amp;amp;sz=16&amp;amp;via=1,2,3,4,5,6,7,8&amp;amp;dirflg=w&amp;amp;sll=38.706745,-9.14732&amp;amp;sspn=0.012274,0.01929&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.698238,-9.184399&amp;amp;spn=0.053589,0.068665&amp;amp;z=13&amp;amp;output=embed" scrolling="no" width="400" frameborder="0" height="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href="http://maps.google.pt/maps?f=d&amp;amp;source=embed&amp;amp;saddr=R.+de+S%C3%A3o+Bento&amp;amp;daddr=R.+Dom+Lu%C3%ADs+I+to:38.706712,-9.144359+to:Cais+do+Sodr%C3%A9+to:R.+da+Cintura+do+Porto+de+Lisboa+to:Av.+de+Bras%C3%ADlia+to:Doca+de+Bel%C3%A9m+to:Av.+de+Bras%C3%ADlia+to:Doca+do+Bom+Sucesso+to:Estrada+desconhecida&amp;amp;hl=pt-PT&amp;amp;geocode=FQyyTgIdKlN0_w%3BFZyhTgIdklx0_w%3B%3BFbeaTgIdgnl0_w%3BFeeOTgIdlRR0_w%3BFe1xTgIdpLBz_w%3BFdZsTgId-pNz_w%3BFY1pTgId44Fz_w%3BFf1lTgIdCWxz_w%3BFaNlTgIdll1z_w&amp;amp;mra=dpe&amp;amp;mrcr=0&amp;amp;mrsp=2&amp;amp;sz=16&amp;amp;via=1,2,3,4,5,6,7,8&amp;amp;dirflg=w&amp;amp;sll=38.706745,-9.14732&amp;amp;sspn=0.012274,0.01929&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.698238,-9.184399&amp;amp;spn=0.053589,0.068665&amp;amp;z=13" style="color: rgb(0, 0, 255); text-align: left;"&gt;Ver mapa maior&lt;/a&gt;&lt;/small&gt;&lt;br /&gt;&lt;br /&gt;(Ida e Volta)&lt;br /&gt;&lt;br /&gt;São Bento - Cais do Sodré - Torre de Belém - Cais do Sodré - São Bento&lt;br /&gt;&lt;br /&gt;(19,6 Km)&lt;br /&gt;&lt;br /&gt;-&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;TOTAL: 19,6 KM&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;MXS: 31,0 KM/H&lt;br /&gt;AVS: 12.5 KM/H&lt;br /&gt;TM: 1:33:00&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/Sntn0E9qAII/AAAAAAAAANE/0afC8zibHaU/s1600-h/Img062.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/Sntn0E9qAII/AAAAAAAAANE/0afC8zibHaU/s320/Img062.jpg" alt="" id="BLOGGER_PHOTO_ID_5366997525325283458" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-weight: bold;"&gt;OUT:&lt;/span&gt; Os penosos 300 metros de bicicleta na mão&lt;br /&gt;feitos em frente às docas parecem-me desnecessários.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt; &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nrMm39bWWTo/SntnSzl948I/AAAAAAAAAM0/tFEhVxNQ428/s1600-h/Img061.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_nrMm39bWWTo/SntnSzl948I/AAAAAAAAAM0/tFEhVxNQ428/s320/Img061.jpg" alt="" id="BLOGGER_PHOTO_ID_5366996953726837698" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;OUT: &lt;/span&gt;Em alternativa há um estreito passeio por trás das docas,&lt;br /&gt;não bastando, ainda há quem deixe os carros em cima deste.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;IN:&lt;/span&gt; Adorei a iniciativa do blog &lt;a href="http://www.blogger.com/www.passeiolivre.blogspot.com"&gt;www.passeiolivre.blogspot.com&lt;/a&gt;,&lt;br /&gt;que deixa "multas pegajosas" nos vidros dos condutores. &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nrMm39bWWTo/Sntnbd7Oh2I/AAAAAAAAAM8/7sbXbrh7fBc/s1600-h/Img066.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_nrMm39bWWTo/Sntnbd7Oh2I/AAAAAAAAAM8/7sbXbrh7fBc/s320/Img066.jpg" alt="" id="BLOGGER_PHOTO_ID_5366997102529251170" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:100%;"&gt;A visita à torre e a vista para o mar&lt;br /&gt;valem sempre a deslocação.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-6665255248051067663?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/6665255248051067663/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/08/004586-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/6665255248051067663'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/6665255248051067663'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/08/004586-km.html' title='00458,6 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s72-c/images.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-8955240708815765940</id><published>2009-08-03T12:00:00.000-07:00</published><updated>2009-08-11T18:53:36.256-07:00</updated><title type='text'>00439,0 KM</title><content type='html'>&lt;span style="color: rgb(204, 102, 0); font-weight: bold;"&gt;Como ir depois do trabalho à Torre de Belém e voltar?&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s1600-h/images.jpg"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;1. Ir&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;...&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nrMm39bWWTo/Snd0G26GPfI/AAAAAAAAAME/e5pyZy9wpSk/s1600-h/2009-08-03+%28Ida%29++S%C3%A3o+Bento+-+Rua+de+S%C3%A3o+Domingos+-+Cais+do+Sodr%C3%A9+-+Torre+de+Bel%C3%A9m+%2811,2+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 142px;" src="http://3.bp.blogspot.com/_nrMm39bWWTo/Snd0G26GPfI/AAAAAAAAAME/e5pyZy9wpSk/s320/2009-08-03+%28Ida%29++S%C3%A3o+Bento+-+Rua+de+S%C3%A3o+Domingos+-+Cais+do+Sodr%C3%A9+-+Torre+de+Bel%C3%A9m+%2811,2+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5365885142202465778" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;(Ida)&lt;br /&gt;&lt;br /&gt;São Bento - Rua de São Domingos - Cais do Sodré - Torre de Belém&lt;br /&gt;&lt;br /&gt;(11,2 Km)&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;2. E voltar.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nrMm39bWWTo/Snd0ofvvyRI/AAAAAAAAAMM/FNJTONJrj5I/s1600-h/2009-08-03+%28Volta%29+Torre+de+Bel%C3%A9m+-+Santos+-+S%C3%A3o+Bento+%288,1+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 146px;" src="http://2.bp.blogspot.com/_nrMm39bWWTo/Snd0ofvvyRI/AAAAAAAAAMM/FNJTONJrj5I/s320/2009-08-03+%28Volta%29+Torre+de+Bel%C3%A9m+-+Santos+-+S%C3%A3o+Bento+%288,1+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5365885720100587794" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;(Volta)&lt;br /&gt;&lt;br /&gt;Torre de Belém - Santos - São Bento&lt;br /&gt;&lt;br /&gt;(8,1 Km)&lt;br /&gt;&lt;br /&gt;-&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;TOTAL: 19,3 KM&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;MXS: 43,3 KM/H&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-8955240708815765940?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/8955240708815765940/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/08/004390-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/8955240708815765940'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/8955240708815765940'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/08/004390-km.html' title='00439,0 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s72-c/images.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-181330484590136223</id><published>2009-08-02T13:00:00.000-07:00</published><updated>2009-08-14T02:11:13.413-07:00</updated><title type='text'>00419,7 KM</title><content type='html'>&lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;Como ir almoçar à Pizzaria Capriciosa do Parque das Nações sem usar o carro?&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s1600-h/images.jpg"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s1600-h/images.jpg"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;1. Ir de Bicicleta até à ao Parque das Nações.&lt;br /&gt;&lt;br /&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.pt/maps?f=d&amp;amp;source=s_d&amp;amp;saddr=R.+de+S%C3%A3o+Bento&amp;amp;daddr=Cal%C3%A7ada+do+Marqu%C3%AAs+de+Abrantes+to:R.+Dom+Lu%C3%ADs+I+to:Travessa+dos+Remolares+to:Cais+do+Sodr%C3%A9+to:Estrada+desconhecida+to:Pra%C3%A7a+do+Com%C3%A9rcio+to:Doca+do+Po%C3%A7o+do+Bispo+to:R.+Cintura+do+Porto+to:Passeio+de+Neptuno+to:38.762684,-9.092517+to:38.795623,-9.091503&amp;amp;hl=pt-PT&amp;amp;geocode=FSiyTgIdYlN0_w%3BFaykTgIdeVd0_w%3BFZqhTgIdXl50_w%3BFV2eTgId0Hd0_w%3BFXyXTgId83p0_w%3BFb6bTgId2IF0_w%3BFeCeTgId6Zd0_w%3BFWooTwIdPid1_w%3BFepETwId7zJ1_w%3BFR1bTwIdVDt1_w%3B%3BFWf5TwIdUUZ1_w&amp;amp;mra=dpe&amp;amp;mrcr=0&amp;amp;mrsp=10&amp;amp;sz=16&amp;amp;via=1,2,3,4,5,6,7,8,9,10&amp;amp;dirflg=w&amp;amp;sll=38.7583,-9.092045&amp;amp;sspn=0.011763,0.01929&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.75328,-9.118996&amp;amp;spn=0.13387,0.137329&amp;amp;z=12&amp;amp;output=embed" scrolling="no" width="400" frameborder="0" height="500"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href="http://maps.google.pt/maps?f=d&amp;amp;source=embed&amp;amp;saddr=R.+de+S%C3%A3o+Bento&amp;amp;daddr=Cal%C3%A7ada+do+Marqu%C3%AAs+de+Abrantes+to:R.+Dom+Lu%C3%ADs+I+to:Travessa+dos+Remolares+to:Cais+do+Sodr%C3%A9+to:Estrada+desconhecida+to:Pra%C3%A7a+do+Com%C3%A9rcio+to:Doca+do+Po%C3%A7o+do+Bispo+to:R.+Cintura+do+Porto+to:Passeio+de+Neptuno+to:38.762684,-9.092517+to:38.795623,-9.091503&amp;amp;hl=pt-PT&amp;amp;geocode=FSiyTgIdYlN0_w%3BFaykTgIdeVd0_w%3BFZqhTgIdXl50_w%3BFV2eTgId0Hd0_w%3BFXyXTgId83p0_w%3BFb6bTgId2IF0_w%3BFeCeTgId6Zd0_w%3BFWooTwIdPid1_w%3BFepETwId7zJ1_w%3BFR1bTwIdVDt1_w%3B%3BFWf5TwIdUUZ1_w&amp;amp;mra=dpe&amp;amp;mrcr=0&amp;amp;mrsp=10&amp;amp;sz=16&amp;amp;via=1,2,3,4,5,6,7,8,9,10&amp;amp;dirflg=w&amp;amp;sll=38.7583,-9.092045&amp;amp;sspn=0.011763,0.01929&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.75328,-9.118996&amp;amp;spn=0.13387,0.137329&amp;amp;z=12" style="color: rgb(0, 0, 255); text-align: left;"&gt;Ver mapa maior&lt;/a&gt;&lt;/small&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;/span&gt;(Ida)&lt;br /&gt;&lt;br /&gt;São Bento - Praça do Comércio - Parque das Nações - Rio Trancão&lt;br /&gt;&lt;br /&gt;(14,9 Km)&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;2. Passear até ao Rio Trancão.&lt;br /&gt;&lt;br /&gt;3. Furar um Pneu e respectiva Câmara-de-ar.&lt;br /&gt;&lt;br /&gt;4. Voltar ao Ponto de Partida.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;(Volta)&lt;br /&gt;&lt;br /&gt;Rio Trancão - Parque das Nações - Praça do Comércio - São Bento&lt;br /&gt;&lt;br /&gt;(14,9 Km)&lt;span style="color: rgb(204, 102, 0);"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;-&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;TOTAL: 29,8 KM&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;MXS: 42,3 KM/H&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/SnY5D_3cYII/AAAAAAAAALc/2tntNEnYSYQ/s1600-h/Imagem0685.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SnY5D_3cYII/AAAAAAAAALc/2tntNEnYSYQ/s320/Imagem0685.jpg" alt="" id="BLOGGER_PHOTO_ID_5365538746904895618" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/SnY5MhQteSI/AAAAAAAAALk/N9fZWV15q10/s1600-h/Imagem0687.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SnY5MhQteSI/AAAAAAAAALk/N9fZWV15q10/s320/Imagem0687.jpg" alt="" id="BLOGGER_PHOTO_ID_5365538893308197154" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nrMm39bWWTo/SnY5dp2QXYI/AAAAAAAAAL0/V-zmvYBANuQ/s1600-h/Img049.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 180px;" src="http://3.bp.blogspot.com/_nrMm39bWWTo/SnY5dp2QXYI/AAAAAAAAAL0/V-zmvYBANuQ/s320/Img049.jpg" alt="" id="BLOGGER_PHOTO_ID_5365539187670932866" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nrMm39bWWTo/SnY5sW5LIqI/AAAAAAAAAL8/naB7S_QdLrU/s1600-h/Img050.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 180px;" src="http://1.bp.blogspot.com/_nrMm39bWWTo/SnY5sW5LIqI/AAAAAAAAAL8/naB7S_QdLrU/s320/Img050.jpg" alt="" id="BLOGGER_PHOTO_ID_5365539440280937122" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-181330484590136223?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/181330484590136223/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/08/004197-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/181330484590136223'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/181330484590136223'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/08/004197-km.html' title='00419,7 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s72-c/images.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-4329631158510686302</id><published>2009-08-01T14:30:00.001-07:00</published><updated>2009-08-14T02:13:46.311-07:00</updated><title type='text'>00389,9 KM</title><content type='html'>&lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;Como ir de Lisboa até à Praia da Figueirinha sem usar carro?&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://just4cycling.blogspot.com/"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.cerebrodormente.blogspot.com/"&gt;&lt;img style="cursor: pointer; width: 17px; height: 17px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5368887582530739890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;1. Ir de Bicicleta até à Estação Ferroviária de Entrecampos.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nrMm39bWWTo/SnYh7e4Yo0I/AAAAAAAAAJk/095iLKkobvU/s1600-h/2009-08-01a+%28Ida%29+S%C3%A3o+Bento+-+Rato+-+Marqu%C3%AAs+de+Pombal+-+Saldanha+-+Esta%C3%A7%C3%A3o+de+Entre+Campos+%284,5+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 228px; height: 400px;" src="http://2.bp.blogspot.com/_nrMm39bWWTo/SnYh7e4Yo0I/AAAAAAAAAJk/095iLKkobvU/s400/2009-08-01a+%28Ida%29+S%C3%A3o+Bento+-+Rato+-+Marqu%C3%AAs+de+Pombal+-+Saldanha+-+Esta%C3%A7%C3%A3o+de+Entre+Campos+%284,5+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5365513311844082498" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;(Ida)&lt;br /&gt;&lt;br /&gt;São Bento - Rato - Marquês de Pombal - Saldanha - Estação de Entrecampos&lt;br /&gt;&lt;br /&gt;(4,5 Km)&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;2. Apanhar o Comboio da Ponte até à Estação Ferroviária de Palmela.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;3. Ir de Bicicleta pela Serra da Arrábida até à Praia da Figueirinha.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.pt/maps?f=d&amp;amp;source=s_d&amp;amp;saddr=Estrada+desconhecida&amp;amp;daddr=Estrada+desconhecida+to:Estrada+desconhecida+to:Azinhaga+de+S%C3%A3o+Joaquim+to:Estr.+S%C3%A3o+Lu%C3%ADs+da+Serra%2FN10+to:38.517683,-8.936176+to:Estrada+desconhecida&amp;amp;hl=pt-PT&amp;amp;geocode=FZ6NTAIdgJt4_w%3BFWmETAIdQ5p4_w%3BFad7TAIdI6l4_w%3BFfYXTAIdQVt4_w%3BFUP3SwIdUTJ4_w%3B%3BFaU7SwIdYX13_w&amp;amp;mra=dme&amp;amp;mrcr=0&amp;amp;mrsp=5&amp;amp;sz=13&amp;amp;via=1,2,3,4,5&amp;amp;dirflg=w&amp;amp;sll=38.511236,-8.910255&amp;amp;sspn=0.094563,0.154324&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.534739,-8.908539&amp;amp;spn=0.134279,0.137329&amp;amp;z=12&amp;amp;output=embed" scrolling="no" width="400" frameborder="0" height="500"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href="http://maps.google.pt/maps?f=d&amp;amp;source=embed&amp;amp;saddr=Estrada+desconhecida&amp;amp;daddr=Estrada+desconhecida+to:Estrada+desconhecida+to:Azinhaga+de+S%C3%A3o+Joaquim+to:Estr.+S%C3%A3o+Lu%C3%ADs+da+Serra%2FN10+to:38.517683,-8.936176+to:Estrada+desconhecida&amp;amp;hl=pt-PT&amp;amp;geocode=FZ6NTAIdgJt4_w%3BFWmETAIdQ5p4_w%3BFad7TAIdI6l4_w%3BFfYXTAIdQVt4_w%3BFUP3SwIdUTJ4_w%3B%3BFaU7SwIdYX13_w&amp;amp;mra=dme&amp;amp;mrcr=0&amp;amp;mrsp=5&amp;amp;sz=13&amp;amp;via=1,2,3,4,5&amp;amp;dirflg=w&amp;amp;sll=38.511236,-8.910255&amp;amp;sspn=0.094563,0.154324&amp;amp;ie=UTF8&amp;amp;t=k&amp;amp;ll=38.534739,-8.908539&amp;amp;spn=0.134279,0.137329&amp;amp;z=12" style="color: rgb(0, 0, 255); text-align: left;"&gt;Ver mapa maior&lt;/a&gt;&lt;/small&gt;&lt;br /&gt;&lt;br /&gt;(Ida)&lt;br /&gt;&lt;br /&gt;Estação de Palmela - Serra da Arrábida - Praia da Figueirinha&lt;br /&gt;&lt;br /&gt;(17,3 Km)&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;4. Desfrutar da Areia e da Água.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;5. Voltar de Bicicleta à Estação Ferroviária de Palmela.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;(Volta)&lt;br /&gt;&lt;br /&gt;Praia da Figueirinha - Serra da Arrábida - Estação de Palmela&lt;br /&gt;&lt;br /&gt;(17,3 Km)&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;6. Apanhar de volta o Comboio da Ponte até à Estação Ferroviária de Entrecampos.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 0);"&gt;7. Voltar de Bicicleta ao Ponto de Partida.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nrMm39bWWTo/SnYoMHBJO_I/AAAAAAAAAJs/473wWShSqNo/s1600-h/2009-08-01c+%28Volta%29++Esta%C3%A7%C3%A3o+de+Entre+Campos+-+Saldanha+-+Marqu%C3%AAs+de+Pombal+-+Pra%C3%A7a+do+Com%C3%A9rcio+-+S%C3%A3o+Bento+%288,1+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 235px; height: 400px;" src="http://2.bp.blogspot.com/_nrMm39bWWTo/SnYoMHBJO_I/AAAAAAAAAJs/473wWShSqNo/s400/2009-08-01c+%28Volta%29++Esta%C3%A7%C3%A3o+de+Entre+Campos+-+Saldanha+-+Marqu%C3%AAs+de+Pombal+-+Pra%C3%A7a+do+Com%C3%A9rcio+-+S%C3%A3o+Bento+%288,1+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5365520194565913586" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;(Volta)&lt;br /&gt;&lt;br /&gt;Estação de Entrecampos - Saldanha - Marquês de Pombal - Praça do Comércio - São Bento&lt;br /&gt;&lt;br /&gt;(8,1 Km)&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;-&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 102, 0);"&gt;TOTAL: 47,2 KM&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;MXS: 52,1 KM/H&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nrMm39bWWTo/SnYxbXIt-pI/AAAAAAAAAK0/NYd70XkE_Zg/s1600-h/Img019.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_nrMm39bWWTo/SnYxbXIt-pI/AAAAAAAAAK0/NYd70XkE_Zg/s320/Img019.jpg" alt="" id="BLOGGER_PHOTO_ID_5365530352195336850" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/SnYxjx1YAcI/AAAAAAAAAK8/XU1av38_YXc/s1600-h/Img028.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SnYxjx1YAcI/AAAAAAAAAK8/XU1av38_YXc/s320/Img028.jpg" alt="" id="BLOGGER_PHOTO_ID_5365530496800915906" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/SnYxnbmyTAI/AAAAAAAAALE/iZSxsje6wfI/s1600-h/Img033.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SnYxnbmyTAI/AAAAAAAAALE/iZSxsje6wfI/s320/Img033.jpg" alt="" id="BLOGGER_PHOTO_ID_5365530559553620994" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/SnYxqlNZiwI/AAAAAAAAALM/IrP8POJl_ng/s1600-h/Img035.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SnYxqlNZiwI/AAAAAAAAALM/IrP8POJl_ng/s320/Img035.jpg" alt="" id="BLOGGER_PHOTO_ID_5365530613671103234" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nrMm39bWWTo/SnYxvX2Jc6I/AAAAAAAAALU/YNqdi15qHfE/s1600-h/Img043.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_nrMm39bWWTo/SnYxvX2Jc6I/AAAAAAAAALU/YNqdi15qHfE/s320/Img043.jpg" alt="" id="BLOGGER_PHOTO_ID_5365530695983264674" border="0" /&gt;&lt;/a&gt;&lt;div style="text-align: left;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nrMm39bWWTo/SnYsPOb1NXI/AAAAAAAAAKk/eFk6aRF5cD4/s1600-h/Img045.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-4329631158510686302?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/4329631158510686302/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/08/003899-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/4329631158510686302'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/4329631158510686302'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/08/003899-km.html' title='00389,9 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/SoIez4vAHrI/AAAAAAAAANk/HzVuATbM66o/s72-c/images.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-1687889165677393661</id><published>2009-07-31T20:00:00.000-07:00</published><updated>2009-07-31T20:00:03.407-07:00</updated><title type='text'>00342,7 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nrMm39bWWTo/SnOF6aXKnjI/AAAAAAAAAI8/_kisPc9Gz4M/s1600-h/2009-07-31a+%28Ida%29+S%C3%A3o+Bento+-+Rua+das+Pra%C3%A7as+%281,3+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 227px;" src="http://1.bp.blogspot.com/_nrMm39bWWTo/SnOF6aXKnjI/AAAAAAAAAI8/_kisPc9Gz4M/s400/2009-07-31a+%28Ida%29+S%C3%A3o+Bento+-+Rua+das+Pra%C3%A7as+%281,3+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5364778819683786290" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-31 (Ida)&lt;br /&gt;&lt;br /&gt;São Bento - Rua das Praças&lt;br /&gt;&lt;br /&gt;(1,3 Km)&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/SnOGg-_L_xI/AAAAAAAAAJE/BCrW8BdZCSo/s1600-h/2009-07-31a+%28Volta%29+Rua+das+Pra%C3%A7as+-+S%C3%A3o+Bento+%281,4+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 223px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SnOGg-_L_xI/AAAAAAAAAJE/BCrW8BdZCSo/s400/2009-07-31a+%28Volta%29+Rua+das+Pra%C3%A7as+-+S%C3%A3o+Bento+%281,4+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5364779482350354194" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-31 (Volta)&lt;br /&gt;&lt;br /&gt;Rua das Praças - São Bento&lt;br /&gt;&lt;br /&gt;(1,4 Km)&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nrMm39bWWTo/SnOHJ5bAHXI/AAAAAAAAAJM/iyz0nfF_tsg/s1600-h/2009-07-31b+%28Ida%29+S%C3%A3o+Bento+-+Pra%C3%A7a+do+Com%C3%A9rcio+-+Marqu%C3%AAs+de+Pombal+-+Saldanha+-+Esta%C3%A7%C3%A3o+de+Entre+Campos+%288,1+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 235px; height: 400px;" src="http://1.bp.blogspot.com/_nrMm39bWWTo/SnOHJ5bAHXI/AAAAAAAAAJM/iyz0nfF_tsg/s400/2009-07-31b+%28Ida%29+S%C3%A3o+Bento+-+Pra%C3%A7a+do+Com%C3%A9rcio+-+Marqu%C3%AAs+de+Pombal+-+Saldanha+-+Esta%C3%A7%C3%A3o+de+Entre+Campos+%288,1+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5364780185231039858" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-31 (Ida)&lt;br /&gt;&lt;br /&gt;São Bento - Praça do Comércio - Marquês de Pombal - Saldanha - Estação de Entre Campos&lt;br /&gt;&lt;br /&gt;(8,1 Km)&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nrMm39bWWTo/SnOHijEKrGI/AAAAAAAAAJU/nxv06upQONM/s1600-h/2009-07-31b+%28Volta%29+Esta%C3%A7%C3%A3o+de+Entre+Campos+-+Saldanha+-+Marqu%C3%AAs+de+Pombal+-+Rato+-+S%C3%A3o+Bento+%285,7+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 242px; height: 400px;" src="http://2.bp.blogspot.com/_nrMm39bWWTo/SnOHijEKrGI/AAAAAAAAAJU/nxv06upQONM/s400/2009-07-31b+%28Volta%29+Esta%C3%A7%C3%A3o+de+Entre+Campos+-+Saldanha+-+Marqu%C3%AAs+de+Pombal+-+Rato+-+S%C3%A3o+Bento+%285,7+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5364780608726412386" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-31 (Volta)&lt;br /&gt;&lt;br /&gt;Estação de Entre Campos - Saldanha - Marquês de Pombal - Rato - São Bento&lt;br /&gt;&lt;br /&gt;(5,7 Km)&lt;br /&gt;&lt;br /&gt;-&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;TOTAL: 16.,5 KM&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;MXS: 37,4 KM/H&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-1687889165677393661?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/1687889165677393661/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/003427-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/1687889165677393661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/1687889165677393661'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/003427-km.html' title='00342,7 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nrMm39bWWTo/SnOF6aXKnjI/AAAAAAAAAI8/_kisPc9Gz4M/s72-c/2009-07-31a+%28Ida%29+S%C3%A3o+Bento+-+Rua+das+Pra%C3%A7as+%281,3+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-2432411290271315045</id><published>2009-07-30T20:45:00.000-07:00</published><updated>2009-07-30T20:45:01.427-07:00</updated><title type='text'>00326,2 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nrMm39bWWTo/SnIjoA5-6CI/AAAAAAAAAI0/QOX1B8vHkM8/s1600-h/2009-07-30+%28Volta%29+Torre+de+Bel%C3%A9m+-+Cais+do+Sodr%C3%A9+-+S%C3%A3o+Bento+%289,1+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 178px;" src="http://3.bp.blogspot.com/_nrMm39bWWTo/SnIjoA5-6CI/AAAAAAAAAI0/QOX1B8vHkM8/s400/2009-07-30+%28Volta%29+Torre+de+Bel%C3%A9m+-+Cais+do+Sodr%C3%A9+-+S%C3%A3o+Bento+%289,1+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5364389276496619554" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-30 (Volta)&lt;br /&gt;&lt;br /&gt;Torre de Belém - Cais do Sodré - São Bento&lt;br /&gt;&lt;br /&gt;(9,1 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-2432411290271315045?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/2432411290271315045/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/003262-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/2432411290271315045'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/2432411290271315045'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/003262-km.html' title='00326,2 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nrMm39bWWTo/SnIjoA5-6CI/AAAAAAAAAI0/QOX1B8vHkM8/s72-c/2009-07-30+%28Volta%29+Torre+de+Bel%C3%A9m+-+Cais+do+Sodr%C3%A9+-+S%C3%A3o+Bento+%289,1+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-7503639571313202716</id><published>2009-07-30T20:00:00.000-07:00</published><updated>2009-07-30T20:00:00.199-07:00</updated><title type='text'>00317,1 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nrMm39bWWTo/SnIi933hItI/AAAAAAAAAIs/PBfvhhPSgoM/s1600-h/2009-07-30+%28Ida%29+S%C3%A3o+Bento+-+Cais+do+Sodr%C3%A9+-+Torre+de+Bel%C3%A9m+%289,1+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 178px;" src="http://1.bp.blogspot.com/_nrMm39bWWTo/SnIi933hItI/AAAAAAAAAIs/PBfvhhPSgoM/s400/2009-07-30+%28Ida%29+S%C3%A3o+Bento+-+Cais+do+Sodr%C3%A9+-+Torre+de+Bel%C3%A9m+%289,1+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5364388552515855058" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-30 (Ida)&lt;br /&gt;&lt;br /&gt;São Bento - Cais do Sodré - Torre de Belém&lt;br /&gt;&lt;br /&gt;(9,1 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-7503639571313202716?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/7503639571313202716/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/003171-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/7503639571313202716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/7503639571313202716'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/003171-km.html' title='00317,1 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nrMm39bWWTo/SnIi933hItI/AAAAAAAAAIs/PBfvhhPSgoM/s72-c/2009-07-30+%28Ida%29+S%C3%A3o+Bento+-+Cais+do+Sodr%C3%A9+-+Torre+de+Bel%C3%A9m+%289,1+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-1478077128672970580</id><published>2009-07-26T12:00:00.001-07:00</published><updated>2009-07-28T16:25:20.755-07:00</updated><title type='text'>00308,0 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nrMm39bWWTo/Sm-Ip9jgI2I/AAAAAAAAAIg/vC71_01KDoQ/s1600-h/2009-07-26+%28Volta%29+Tranc%C3%A3o+-+Parque+das+Na%C3%A7%C3%B5es+-++S%C3%A3o+Bento+%2815,4+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 382px; height: 400px;" src="http://1.bp.blogspot.com/_nrMm39bWWTo/Sm-Ip9jgI2I/AAAAAAAAAIg/vC71_01KDoQ/s400/2009-07-26+%28Volta%29+Tranc%C3%A3o+-+Parque+das+Na%C3%A7%C3%B5es+-++S%C3%A3o+Bento+%2815,4+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5363655935701033826" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-26 (Volta)&lt;br /&gt;&lt;br /&gt;Trancão - Parque das Nações - São Bento&lt;br /&gt;&lt;br /&gt;(15,4 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-1478077128672970580?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/1478077128672970580/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/003080-km.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/1478077128672970580'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/1478077128672970580'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/003080-km.html' title='00308,0 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nrMm39bWWTo/Sm-Ip9jgI2I/AAAAAAAAAIg/vC71_01KDoQ/s72-c/2009-07-26+%28Volta%29+Tranc%C3%A3o+-+Parque+das+Na%C3%A7%C3%B5es+-++S%C3%A3o+Bento+%2815,4+Km%29.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-7979518584778561673</id><published>2009-07-26T12:00:00.000-07:00</published><updated>2009-07-28T16:23:59.174-07:00</updated><title type='text'>00292,6 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nrMm39bWWTo/Sm-IVtgGIVI/AAAAAAAAAIY/J0gvk524q2k/s1600-h/2009-07-26+%28Ida%29+S%C3%A3o+Bento+-+Parque+das+Na%C3%A7%C3%B5es+-+Tranc%C3%A3o+%2815,4+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 382px; height: 400px;" src="http://2.bp.blogspot.com/_nrMm39bWWTo/Sm-IVtgGIVI/AAAAAAAAAIY/J0gvk524q2k/s400/2009-07-26+%28Ida%29+S%C3%A3o+Bento+-+Parque+das+Na%C3%A7%C3%B5es+-+Tranc%C3%A3o+%2815,4+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5363655587794395474" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-26 (Ida)&lt;br /&gt;&lt;br /&gt;São Bento - Parque das Nações - Trancão&lt;br /&gt;&lt;br /&gt;(15,4 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-7979518584778561673?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/7979518584778561673/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/002926-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/7979518584778561673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/7979518584778561673'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/002926-km.html' title='00292,6 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nrMm39bWWTo/Sm-IVtgGIVI/AAAAAAAAAIY/J0gvk524q2k/s72-c/2009-07-26+%28Ida%29+S%C3%A3o+Bento+-+Parque+das+Na%C3%A7%C3%B5es+-+Tranc%C3%A3o+%2815,4+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-7781230544926049766</id><published>2009-07-25T12:00:00.002-07:00</published><updated>2009-07-28T16:22:42.612-07:00</updated><title type='text'>00277,2 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nrMm39bWWTo/Sm-IDCzD6OI/AAAAAAAAAIQ/b2IwTiy77Mc/s1600-h/2009-07-25a+%28Volta%29+Costa+da+Caparica+-+Trafaria+Esta%C3%A7%C3%A3o+Fluvial++%28Barco%29+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+-+S%C3%A3o+Bento+%283,7%2B5,5%3D9,2+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 327px;" src="http://1.bp.blogspot.com/_nrMm39bWWTo/Sm-IDCzD6OI/AAAAAAAAAIQ/b2IwTiy77Mc/s400/2009-07-25a+%28Volta%29+Costa+da+Caparica+-+Trafaria+Esta%C3%A7%C3%A3o+Fluvial++%28Barco%29+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+-+S%C3%A3o+Bento+%283,7%2B5,5%3D9,2+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5363655267093571810" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-25 (Volta)&lt;br /&gt;&lt;br /&gt;Costa da Caparica - Trafaria Estação Fluvial&lt;br /&gt;&lt;br /&gt;(Barco)&lt;br /&gt;&lt;br /&gt;Belém Estação Fluvial - São Bento&lt;br /&gt;&lt;br /&gt;(3,7+5,5=9,2 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-7781230544926049766?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/7781230544926049766/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/002772-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/7781230544926049766'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/7781230544926049766'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/002772-km.html' title='00277,2 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nrMm39bWWTo/Sm-IDCzD6OI/AAAAAAAAAIQ/b2IwTiy77Mc/s72-c/2009-07-25a+%28Volta%29+Costa+da+Caparica+-+Trafaria+Esta%C3%A7%C3%A3o+Fluvial++%28Barco%29+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+-+S%C3%A3o+Bento+%283,7%2B5,5%3D9,2+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-3542816643786818939</id><published>2009-07-25T12:00:00.001-07:00</published><updated>2009-07-28T16:21:24.091-07:00</updated><title type='text'>00268,0 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nrMm39bWWTo/Sm-Hv5v14bI/AAAAAAAAAII/CUjUmozkq-s/s1600-h/2009-07-25a+%28Ida%29+S%C3%A3o+Bento+-+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+%28Barco%29+Trafaria+Esta%C3%A7%C3%A3o+Fluvial+-+Costa+da+Caparica+%285,5%2B3,7%3D9,2+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 327px;" src="http://2.bp.blogspot.com/_nrMm39bWWTo/Sm-Hv5v14bI/AAAAAAAAAII/CUjUmozkq-s/s400/2009-07-25a+%28Ida%29+S%C3%A3o+Bento+-+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+%28Barco%29+Trafaria+Esta%C3%A7%C3%A3o+Fluvial+-+Costa+da+Caparica+%285,5%2B3,7%3D9,2+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5363654938246635954" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-25 (Ida)&lt;br /&gt;&lt;br /&gt;São Bento - Belém Estação Fluvial&lt;br /&gt;&lt;br /&gt;(Barco)&lt;br /&gt;&lt;br /&gt;Trafaria Estação Fluvial - Costa da Caparica&lt;br /&gt;&lt;br /&gt;(5,5+3,7=9,2 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-3542816643786818939?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/3542816643786818939/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/002680-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/3542816643786818939'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/3542816643786818939'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/002680-km.html' title='00268,0 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nrMm39bWWTo/Sm-Hv5v14bI/AAAAAAAAAII/CUjUmozkq-s/s72-c/2009-07-25a+%28Ida%29+S%C3%A3o+Bento+-+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+%28Barco%29+Trafaria+Esta%C3%A7%C3%A3o+Fluvial+-+Costa+da+Caparica+%285,5%2B3,7%3D9,2+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-2544325550526858464</id><published>2009-07-25T12:00:00.000-07:00</published><updated>2009-07-28T16:18:52.009-07:00</updated><title type='text'>00258,8 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/Sm-HE5Z3z5I/AAAAAAAAAIA/7saxbv7Jgjs/s1600-h/2009-07-25+%28Ida+e+Volta%29+S%C3%A3o+Bento+-+Pra%C3%A7a+do+Com%C3%A9rcio+-+Av.+Liberdade+-+Pra%C3%A7a+do+Com%C3%A9rcio+-+Cais+do+Sodr%C3%A9+%287+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 342px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/Sm-HE5Z3z5I/AAAAAAAAAIA/7saxbv7Jgjs/s400/2009-07-25+%28Ida+e+Volta%29+S%C3%A3o+Bento+-+Pra%C3%A7a+do+Com%C3%A9rcio+-+Av.+Liberdade+-+Pra%C3%A7a+do+Com%C3%A9rcio+-+Cais+do+Sodr%C3%A9+%287+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5363654199420112786" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-25 (Ida e Volta)&lt;br /&gt;&lt;br /&gt;São Bento - Praça do Comércio - Av. Liberdade - Praça do Comércio - Cais do Sodré&lt;br /&gt;&lt;br /&gt;(7 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-2544325550526858464?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/2544325550526858464/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/002588-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/2544325550526858464'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/2544325550526858464'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/002588-km.html' title='00258,8 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/Sm-HE5Z3z5I/AAAAAAAAAIA/7saxbv7Jgjs/s72-c/2009-07-25+%28Ida+e+Volta%29+S%C3%A3o+Bento+-+Pra%C3%A7a+do+Com%C3%A9rcio+-+Av.+Liberdade+-+Pra%C3%A7a+do+Com%C3%A9rcio+-+Cais+do+Sodr%C3%A9+%287+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-6868781614489019255</id><published>2009-07-23T12:00:00.001-07:00</published><updated>2009-07-28T16:16:58.503-07:00</updated><title type='text'>00251,8 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/Sm-Ge_93bpI/AAAAAAAAAH4/HQF40iYaRK4/s1600-h/2009-07-23+%28Volta%29+Torre+de+Bel%C3%A9m+-+S%C3%A3o+Bento+%287,7+Km%29+%5BVelocidade+23+KmH+%286,5+Km+em+17+min%29%5D.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 216px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/Sm-Ge_93bpI/AAAAAAAAAH4/HQF40iYaRK4/s400/2009-07-23+%28Volta%29+Torre+de+Bel%C3%A9m+-+S%C3%A3o+Bento+%287,7+Km%29+%5BVelocidade+23+KmH+%286,5+Km+em+17+min%29%5D.JPG" alt="" id="BLOGGER_PHOTO_ID_5363653548346666642" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-23 (Volta)&lt;br /&gt;&lt;br /&gt;Torre de Belém - São Bento&lt;br /&gt;&lt;br /&gt;(7,7 Km)&lt;br /&gt;&lt;br /&gt;-&lt;br /&gt;&lt;br /&gt;[Velocidade estimada 23 Km/h (6,5 Km em 17 min)]&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-6868781614489019255?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/6868781614489019255/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/002518-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/6868781614489019255'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/6868781614489019255'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/002518-km.html' title='00251,8 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/Sm-Ge_93bpI/AAAAAAAAAH4/HQF40iYaRK4/s72-c/2009-07-23+%28Volta%29+Torre+de+Bel%C3%A9m+-+S%C3%A3o+Bento+%287,7+Km%29+%5BVelocidade+23+KmH+%286,5+Km+em+17+min%29%5D.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-2382972524881005190</id><published>2009-07-23T12:00:00.000-07:00</published><updated>2009-07-28T16:14:40.023-07:00</updated><title type='text'>00244,1 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nrMm39bWWTo/Sm-GDkbZIzI/AAAAAAAAAHw/7I3oSIpjmpw/s1600-h/2009-07-23+%28Ida%29+S%C3%A3o+Bento+-+Torre+de+Bel%C3%A9m+%287,7+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 216px;" src="http://1.bp.blogspot.com/_nrMm39bWWTo/Sm-GDkbZIzI/AAAAAAAAAHw/7I3oSIpjmpw/s400/2009-07-23+%28Ida%29+S%C3%A3o+Bento+-+Torre+de+Bel%C3%A9m+%287,7+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5363653077097849650" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-23 (Ida)&lt;br /&gt;&lt;br /&gt;São Bento - Torre de Belém&lt;br /&gt;&lt;br /&gt;(7,7 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-2382972524881005190?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/2382972524881005190/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/002441-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/2382972524881005190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/2382972524881005190'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/002441-km.html' title='00244,1 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nrMm39bWWTo/Sm-GDkbZIzI/AAAAAAAAAHw/7I3oSIpjmpw/s72-c/2009-07-23+%28Ida%29+S%C3%A3o+Bento+-+Torre+de+Bel%C3%A9m+%287,7+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-846681136517697680</id><published>2009-07-22T12:00:00.000-07:00</published><updated>2009-07-28T16:12:14.988-07:00</updated><title type='text'>00236,4 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/Sm-FovBspVI/AAAAAAAAAHo/GdKn7sbSeCk/s1600-h/2009-07-22+%28Ida+e+Volta%29+S%C3%A3o+Bento+-+Docas+-+S%C3%A3o+Bento+%284,3%2B4,3%3D8,6+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 296px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/Sm-FovBspVI/AAAAAAAAAHo/GdKn7sbSeCk/s400/2009-07-22+%28Ida+e+Volta%29+S%C3%A3o+Bento+-+Docas+-+S%C3%A3o+Bento+%284,3%2B4,3%3D8,6+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5363652616086398290" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-22 (Ida e Volta)&lt;br /&gt;&lt;br /&gt;São Bento - Docas - São Bento&lt;br /&gt;&lt;br /&gt;(4,3+4,3=8,6 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-846681136517697680?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/846681136517697680/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/002364-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/846681136517697680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/846681136517697680'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/002364-km.html' title='00236,4 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/Sm-FovBspVI/AAAAAAAAAHo/GdKn7sbSeCk/s72-c/2009-07-22+%28Ida+e+Volta%29+S%C3%A3o+Bento+-+Docas+-+S%C3%A3o+Bento+%284,3%2B4,3%3D8,6+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-4244083074508626219</id><published>2009-07-21T12:00:00.001-07:00</published><updated>2009-07-28T16:11:05.300-07:00</updated><title type='text'>00227,8 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nrMm39bWWTo/Sm-Fcaon0VI/AAAAAAAAAHg/q-hFPvrrxDw/s1600-h/2009-07-21+%28Volta%29+Torre+de+Bel%C3%A9m+-+S%C3%A3o+Bento+%287,7+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 216px;" src="http://2.bp.blogspot.com/_nrMm39bWWTo/Sm-Fcaon0VI/AAAAAAAAAHg/q-hFPvrrxDw/s400/2009-07-21+%28Volta%29+Torre+de+Bel%C3%A9m+-+S%C3%A3o+Bento+%287,7+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5363652404454084946" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-21 (Volta)&lt;br /&gt;&lt;br /&gt;Torre de Belém - São Bento&lt;br /&gt;&lt;br /&gt;(7,7 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-4244083074508626219?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/4244083074508626219/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/002278-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/4244083074508626219'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/4244083074508626219'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/002278-km.html' title='00227,8 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nrMm39bWWTo/Sm-Fcaon0VI/AAAAAAAAAHg/q-hFPvrrxDw/s72-c/2009-07-21+%28Volta%29+Torre+de+Bel%C3%A9m+-+S%C3%A3o+Bento+%287,7+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-1492771424727677119</id><published>2009-07-21T12:00:00.000-07:00</published><updated>2009-07-28T16:10:19.590-07:00</updated><title type='text'>00220,1 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/Sm-FKXCtR-I/AAAAAAAAAHY/nc-v_OthybQ/s1600-h/2009-07-21+%28Ida%29+S%C3%A3o+Bento+-+Torre+de+Bel%C3%A9m+%287,7+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 216px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/Sm-FKXCtR-I/AAAAAAAAAHY/nc-v_OthybQ/s400/2009-07-21+%28Ida%29+S%C3%A3o+Bento+-+Torre+de+Bel%C3%A9m+%287,7+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5363652094252107746" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-21 (Ida)&lt;br /&gt;&lt;br /&gt;São Bento - Torre de Belém&lt;br /&gt;&lt;br /&gt;(7,7 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-1492771424727677119?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/1492771424727677119/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/002201-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/1492771424727677119'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/1492771424727677119'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/002201-km.html' title='00220,1 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/Sm-FKXCtR-I/AAAAAAAAAHY/nc-v_OthybQ/s72-c/2009-07-21+%28Ida%29+S%C3%A3o+Bento+-+Torre+de+Bel%C3%A9m+%287,7+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-4534555667777667061</id><published>2009-07-19T12:00:00.001-07:00</published><updated>2009-07-28T16:09:09.549-07:00</updated><title type='text'>00212,4 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nrMm39bWWTo/Sm-E6yxK6bI/AAAAAAAAAHQ/Ng7mxblbWdM/s1600-h/2009-07-19+%28Volta%29+Parque+das+Na%C3%A7%C3%B5es+-+S%C3%A3o+Bento+%2811,2+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 387px; height: 400px;" src="http://3.bp.blogspot.com/_nrMm39bWWTo/Sm-E6yxK6bI/AAAAAAAAAHQ/Ng7mxblbWdM/s400/2009-07-19+%28Volta%29+Parque+das+Na%C3%A7%C3%B5es+-+S%C3%A3o+Bento+%2811,2+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5363651826816838066" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-19 (Volta)&lt;br /&gt;&lt;br /&gt;Parque das Nações - São Bento&lt;br /&gt;&lt;br /&gt;(11,2 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-4534555667777667061?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/4534555667777667061/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/002124-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/4534555667777667061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/4534555667777667061'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/002124-km.html' title='00212,4 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nrMm39bWWTo/Sm-E6yxK6bI/AAAAAAAAAHQ/Ng7mxblbWdM/s72-c/2009-07-19+%28Volta%29+Parque+das+Na%C3%A7%C3%B5es+-+S%C3%A3o+Bento+%2811,2+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-2661854246191296706</id><published>2009-07-19T12:00:00.000-07:00</published><updated>2009-07-28T16:08:10.580-07:00</updated><title type='text'>00201,2 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nrMm39bWWTo/Sm-EtfRQbOI/AAAAAAAAAHI/-gUAxT6v_i8/s1600-h/2009-07-19+%28Ida%29+S%C3%A3o+Bento+-+Parque+das+Na%C3%A7%C3%B5es+%2811,2+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 387px; height: 400px;" src="http://3.bp.blogspot.com/_nrMm39bWWTo/Sm-EtfRQbOI/AAAAAAAAAHI/-gUAxT6v_i8/s400/2009-07-19+%28Ida%29+S%C3%A3o+Bento+-+Parque+das+Na%C3%A7%C3%B5es+%2811,2+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5363651598244408546" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-19 (Ida)&lt;br /&gt;&lt;br /&gt;São Bento - Parque das Nações&lt;br /&gt;&lt;br /&gt;(11,2 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-2661854246191296706?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/2661854246191296706/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/002012-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/2661854246191296706'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/2661854246191296706'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/002012-km.html' title='00201,2 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nrMm39bWWTo/Sm-EtfRQbOI/AAAAAAAAAHI/-gUAxT6v_i8/s72-c/2009-07-19+%28Ida%29+S%C3%A3o+Bento+-+Parque+das+Na%C3%A7%C3%B5es+%2811,2+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-4371268762341486690</id><published>2009-07-18T12:00:00.001-07:00</published><updated>2009-07-28T16:04:39.080-07:00</updated><title type='text'>00190,0 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nrMm39bWWTo/Sm-D2mTOsuI/AAAAAAAAAHA/t23k8jqC9vs/s1600-h/2009-07-18+%28Volta%29+Carcavelos+-+S%C3%A3o+Bento+%2821+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 121px;" src="http://2.bp.blogspot.com/_nrMm39bWWTo/Sm-D2mTOsuI/AAAAAAAAAHA/t23k8jqC9vs/s400/2009-07-18+%28Volta%29+Carcavelos+-+S%C3%A3o+Bento+%2821+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5363650655238927074" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-18 (Volta)&lt;br /&gt;&lt;br /&gt;Carcavelos - São Bento&lt;br /&gt;&lt;br /&gt;(21 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-4371268762341486690?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/4371268762341486690/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/001900-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/4371268762341486690'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/4371268762341486690'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/001900-km.html' title='00190,0 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nrMm39bWWTo/Sm-D2mTOsuI/AAAAAAAAAHA/t23k8jqC9vs/s72-c/2009-07-18+%28Volta%29+Carcavelos+-+S%C3%A3o+Bento+%2821+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-143008472350544675</id><published>2009-07-18T12:00:00.000-07:00</published><updated>2009-07-28T16:03:27.669-07:00</updated><title type='text'>00169,0 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/Sm-DleLlMNI/AAAAAAAAAG4/duSJKAApdjA/s1600-h/2009-07-18+%28Ida%29+S%C3%A3o+Bento+-+Carcavelos+%2821+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 121px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/Sm-DleLlMNI/AAAAAAAAAG4/duSJKAApdjA/s400/2009-07-18+%28Ida%29+S%C3%A3o+Bento+-+Carcavelos+%2821+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5363650361001586898" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-18 (Ida)&lt;br /&gt;&lt;br /&gt;São Bento - Carcavelos&lt;br /&gt;&lt;br /&gt;(21 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-143008472350544675?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/143008472350544675/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/001690-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/143008472350544675'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/143008472350544675'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/001690-km.html' title='00169,0 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/Sm-DleLlMNI/AAAAAAAAAG4/duSJKAApdjA/s72-c/2009-07-18+%28Ida%29+S%C3%A3o+Bento+-+Carcavelos+%2821+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-4748415638798909043</id><published>2009-07-17T13:00:00.000-07:00</published><updated>2009-07-28T16:05:32.177-07:00</updated><title type='text'>00148,0 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nrMm39bWWTo/Sm-DRYhAElI/AAAAAAAAAGw/2nVvy8pMH3s/s1600-h/2009-07-17+%28Volta%29+Jamor,+Cruz+Quebrada+-+S%C3%A3o+Bento+%2811,3+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 212px;" src="http://3.bp.blogspot.com/_nrMm39bWWTo/Sm-DRYhAElI/AAAAAAAAAGw/2nVvy8pMH3s/s400/2009-07-17+%28Volta%29+Jamor,+Cruz+Quebrada+-+S%C3%A3o+Bento+%2811,3+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5363650015883432530" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-17 (Volta)&lt;br /&gt;&lt;br /&gt;Jamor, Cruz Quebrada - São Bento&lt;br /&gt;&lt;br /&gt;(11,3 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-4748415638798909043?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/4748415638798909043/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/001480-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/4748415638798909043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/4748415638798909043'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/001480-km.html' title='00148,0 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nrMm39bWWTo/Sm-DRYhAElI/AAAAAAAAAGw/2nVvy8pMH3s/s72-c/2009-07-17+%28Volta%29+Jamor,+Cruz+Quebrada+-+S%C3%A3o+Bento+%2811,3+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-284224373199119247</id><published>2009-07-17T12:00:00.001-07:00</published><updated>2009-07-28T16:05:07.934-07:00</updated><title type='text'>00136,7 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nrMm39bWWTo/Sm-C57yEGCI/AAAAAAAAAGg/9MeTRmllSbs/s1600-h/2009-07-17+%28Ida%29+S%C3%A3o+Bento+-+Jamor,+Cruz+Quebrada+%2811,3+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 212px;" src="http://1.bp.blogspot.com/_nrMm39bWWTo/Sm-C57yEGCI/AAAAAAAAAGg/9MeTRmllSbs/s400/2009-07-17+%28Ida%29+S%C3%A3o+Bento+-+Jamor,+Cruz+Quebrada+%2811,3+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5363649613033379874" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-17 (Ida)&lt;br /&gt;&lt;br /&gt;São Bento - Jamor, Cruz Quebrada&lt;br /&gt;&lt;br /&gt;(11,3 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-284224373199119247?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/284224373199119247/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/001367-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/284224373199119247'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/284224373199119247'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/001367-km.html' title='00136,7 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nrMm39bWWTo/Sm-C57yEGCI/AAAAAAAAAGg/9MeTRmllSbs/s72-c/2009-07-17+%28Ida%29+S%C3%A3o+Bento+-+Jamor,+Cruz+Quebrada+%2811,3+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-390141096432461106</id><published>2009-07-13T12:00:00.005-07:00</published><updated>2009-07-28T15:57:47.088-07:00</updated><title type='text'>00125,4 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nrMm39bWWTo/Sm-CRfpaC4I/AAAAAAAAAGY/q7ctnKLuFog/s1600-h/2009-07-13b+%28Volta%29+Ciclovia+de+Santos+-+S%C3%A3o+Bento+%282+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 227px;" src="http://1.bp.blogspot.com/_nrMm39bWWTo/Sm-CRfpaC4I/AAAAAAAAAGY/q7ctnKLuFog/s400/2009-07-13b+%28Volta%29+Ciclovia+de+Santos+-+S%C3%A3o+Bento+%282+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5363648918286109570" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-13 (Volta)&lt;br /&gt;&lt;br /&gt;Ciclovia de Santos - São Bento&lt;br /&gt;&lt;br /&gt;(2 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-390141096432461106?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/390141096432461106/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/001254-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/390141096432461106'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/390141096432461106'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/001254-km.html' title='00125,4 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nrMm39bWWTo/Sm-CRfpaC4I/AAAAAAAAAGY/q7ctnKLuFog/s72-c/2009-07-13b+%28Volta%29+Ciclovia+de+Santos+-+S%C3%A3o+Bento+%282+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-3181781226805456895</id><published>2009-07-13T12:00:00.004-07:00</published><updated>2009-07-28T15:56:39.311-07:00</updated><title type='text'>00123,4 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nrMm39bWWTo/Sm-B9-rtx4I/AAAAAAAAAGQ/RcBDPAG4yAk/s1600-h/2009-07-13b+%28Ida%29+S%C3%A3o+Bento+-+Ciclovia+de+Santos+%282+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 227px;" src="http://2.bp.blogspot.com/_nrMm39bWWTo/Sm-B9-rtx4I/AAAAAAAAAGQ/RcBDPAG4yAk/s400/2009-07-13b+%28Ida%29+S%C3%A3o+Bento+-+Ciclovia+de+Santos+%282+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5363648583019906946" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-13 (Ida)&lt;br /&gt;&lt;br /&gt;São Bento - Ciclovia de Santos&lt;br /&gt;&lt;br /&gt;(2 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-3181781226805456895?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/3181781226805456895/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/001234-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/3181781226805456895'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/3181781226805456895'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/001234-km.html' title='00123,4 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nrMm39bWWTo/Sm-B9-rtx4I/AAAAAAAAAGQ/RcBDPAG4yAk/s72-c/2009-07-13b+%28Ida%29+S%C3%A3o+Bento+-+Ciclovia+de+Santos+%282+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-1636788350100558144</id><published>2009-07-13T12:00:00.003-07:00</published><updated>2009-07-28T15:52:37.615-07:00</updated><title type='text'>00121,4 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nrMm39bWWTo/Sm-BDQ-8HiI/AAAAAAAAAGI/y3I7_mW_Emk/s1600-h/2009-07-13a+%28Volta%29+Rua+das+Pra%C3%A7as+-+S%C3%A3o+Bento+%281,4+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 223px;" src="http://3.bp.blogspot.com/_nrMm39bWWTo/Sm-BDQ-8HiI/AAAAAAAAAGI/y3I7_mW_Emk/s400/2009-07-13a+%28Volta%29+Rua+das+Pra%C3%A7as+-+S%C3%A3o+Bento+%281,4+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5363647574320094754" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-13 (Volta)&lt;br /&gt;&lt;br /&gt;Rua das Praças - São Bento&lt;br /&gt;&lt;br /&gt;(1,4 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-1636788350100558144?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/1636788350100558144/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/001214-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/1636788350100558144'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/1636788350100558144'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/001214-km.html' title='00121,4 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nrMm39bWWTo/Sm-BDQ-8HiI/AAAAAAAAAGI/y3I7_mW_Emk/s72-c/2009-07-13a+%28Volta%29+Rua+das+Pra%C3%A7as+-+S%C3%A3o+Bento+%281,4+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-5232286815611361344</id><published>2009-07-13T12:00:00.002-07:00</published><updated>2009-07-28T15:51:18.516-07:00</updated><title type='text'>00120,0 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nrMm39bWWTo/Sm-AtvKmxyI/AAAAAAAAAGA/gH9cnZN8Xhs/s1600-h/2009-07-13a+%28Ida%29+S%C3%A3o+Bento+-+Rua+das+Pra%C3%A7as+%281,3+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 227px;" src="http://2.bp.blogspot.com/_nrMm39bWWTo/Sm-AtvKmxyI/AAAAAAAAAGA/gH9cnZN8Xhs/s400/2009-07-13a+%28Ida%29+S%C3%A3o+Bento+-+Rua+das+Pra%C3%A7as+%281,3+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5363647204464969506" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-13 (Ida)&lt;br /&gt;&lt;br /&gt;São Bento - Rua das Praças&lt;br /&gt;&lt;br /&gt;(1,3 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-5232286815611361344?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/5232286815611361344/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/001200-km_6308.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/5232286815611361344'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/5232286815611361344'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/001200-km_6308.html' title='00120,0 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nrMm39bWWTo/Sm-AtvKmxyI/AAAAAAAAAGA/gH9cnZN8Xhs/s72-c/2009-07-13a+%28Ida%29+S%C3%A3o+Bento+-+Rua+das+Pra%C3%A7as+%281,3+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-6334886320854008242</id><published>2009-07-12T12:00:00.001-07:00</published><updated>2009-07-28T15:42:40.128-07:00</updated><title type='text'>00118,7 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nrMm39bWWTo/Sm9-pzE8eWI/AAAAAAAAAFo/3UWw7fd9a4Y/s1600-h/2009-07-12+%28Volta%29+Parque+das+Na%C3%A7%C3%B5es+-+S%C3%A3o+Bento+%2811,2+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 387px; height: 400px;" src="http://1.bp.blogspot.com/_nrMm39bWWTo/Sm9-pzE8eWI/AAAAAAAAAFo/3UWw7fd9a4Y/s400/2009-07-12+%28Volta%29+Parque+das+Na%C3%A7%C3%B5es+-+S%C3%A3o+Bento+%2811,2+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5363644937772235106" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-12 (Volta)&lt;br /&gt;&lt;br /&gt;Parque das Nações - São Bento&lt;br /&gt;&lt;br /&gt;(11,2 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-6334886320854008242?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/6334886320854008242/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/001187-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/6334886320854008242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/6334886320854008242'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/001187-km.html' title='00118,7 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nrMm39bWWTo/Sm9-pzE8eWI/AAAAAAAAAFo/3UWw7fd9a4Y/s72-c/2009-07-12+%28Volta%29+Parque+das+Na%C3%A7%C3%B5es+-+S%C3%A3o+Bento+%2811,2+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-3944234660211160629</id><published>2009-07-12T12:00:00.000-07:00</published><updated>2009-07-28T15:41:05.208-07:00</updated><title type='text'>00107,5 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/Sm9-CcsBHMI/AAAAAAAAAFg/4J189in6hj8/s1600-h/2009-07-12+%28Ida%29+S%C3%A3o+Bento+-+Parque+das+Na%C3%A7%C3%B5es+%2811,2+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 387px; height: 400px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/Sm9-CcsBHMI/AAAAAAAAAFg/4J189in6hj8/s400/2009-07-12+%28Ida%29+S%C3%A3o+Bento+-+Parque+das+Na%C3%A7%C3%B5es+%2811,2+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5363644261747203266" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-12 (Ida)&lt;br /&gt;&lt;br /&gt;São Bento - Parque das Nações&lt;br /&gt;&lt;br /&gt;(11,2 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-3944234660211160629?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/3944234660211160629/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/001075-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/3944234660211160629'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/3944234660211160629'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/001075-km.html' title='00107,5 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/Sm9-CcsBHMI/AAAAAAAAAFg/4J189in6hj8/s72-c/2009-07-12+%28Ida%29+S%C3%A3o+Bento+-+Parque+das+Na%C3%A7%C3%B5es+%2811,2+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-2991360495443805655</id><published>2009-07-11T12:00:00.002-07:00</published><updated>2009-07-21T17:49:53.491-07:00</updated><title type='text'>00096,3 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/SmZh-kyRieI/AAAAAAAAAFQ/4nRCKexd2wU/s1600-h/2009-07-11+%28Volta%29+Costa+da+Caparica+-+Trafaria+Esta%C3%A7%C3%A3o+Fluvial++%28Barco%29+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+-+S%C3%A3o+Bento+%283,7%2B5,5%3D9,2+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 327px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SmZh-kyRieI/AAAAAAAAAFQ/4nRCKexd2wU/s400/2009-07-11+%28Volta%29+Costa+da+Caparica+-+Trafaria+Esta%C3%A7%C3%A3o+Fluvial++%28Barco%29+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+-+S%C3%A3o+Bento+%283,7%2B5,5%3D9,2+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5361080134085478882" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-11 (Volta)&lt;br /&gt;&lt;br /&gt;Costa da Caparica - Trafaria Estação Fluvial&lt;br /&gt;&lt;br /&gt;(Barco)&lt;br /&gt;&lt;br /&gt;Belém Estação Fluvial - São Bento&lt;br /&gt;&lt;br /&gt;(3,7+5,5=9,2 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-2991360495443805655?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/2991360495443805655/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000963-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/2991360495443805655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/2991360495443805655'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000963-km.html' title='00096,3 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/SmZh-kyRieI/AAAAAAAAAFQ/4nRCKexd2wU/s72-c/2009-07-11+%28Volta%29+Costa+da+Caparica+-+Trafaria+Esta%C3%A7%C3%A3o+Fluvial++%28Barco%29+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+-+S%C3%A3o+Bento+%283,7%2B5,5%3D9,2+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-7014895871850581212</id><published>2009-07-11T12:00:00.000-07:00</published><updated>2009-07-21T17:47:05.402-07:00</updated><title type='text'>00087,1 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nrMm39bWWTo/SmZhTAsQi2I/AAAAAAAAAFI/iXEAZ0P_wQ8/s1600-h/2009-07-11+%28Ida%29+S%C3%A3o+Bento+-+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+%28Barco%29+Trafaria+Esta%C3%A7%C3%A3o+Fluvial+-+Costa+da+Caparica+%285,5%2B3,7%3D9,2+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 327px;" src="http://1.bp.blogspot.com/_nrMm39bWWTo/SmZhTAsQi2I/AAAAAAAAAFI/iXEAZ0P_wQ8/s400/2009-07-11+%28Ida%29+S%C3%A3o+Bento+-+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+%28Barco%29+Trafaria+Esta%C3%A7%C3%A3o+Fluvial+-+Costa+da+Caparica+%285,5%2B3,7%3D9,2+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5361079385662196578" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-11 (Ida)&lt;br /&gt;&lt;br /&gt;São Bento - Belém Estação Fluvial&lt;br /&gt;&lt;br /&gt;(Barco)&lt;br /&gt;&lt;br /&gt;Trafaria Estação Fluvial - Costa da Caparica&lt;br /&gt;&lt;br /&gt;(5,5+3,7=9,2 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-7014895871850581212?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/7014895871850581212/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000871-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/7014895871850581212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/7014895871850581212'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000871-km.html' title='00087,1 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nrMm39bWWTo/SmZhTAsQi2I/AAAAAAAAAFI/iXEAZ0P_wQ8/s72-c/2009-07-11+%28Ida%29+S%C3%A3o+Bento+-+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+%28Barco%29+Trafaria+Esta%C3%A7%C3%A3o+Fluvial+-+Costa+da+Caparica+%285,5%2B3,7%3D9,2+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-2063357814886369241</id><published>2009-07-10T12:00:00.000-07:00</published><updated>2009-07-21T17:43:52.080-07:00</updated><title type='text'>00077,9 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/SmZgYAozxJI/AAAAAAAAAFA/UgkTzgsBMVE/s1600-h/2009-07-10+%28Ida%29+S%C3%A3o+Bento+-+Torre+de+Bel%C3%A9m+-+Alc%C3%A2ntara+Capriciosa+%2812,5+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 218px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SmZgYAozxJI/AAAAAAAAAFA/UgkTzgsBMVE/s400/2009-07-10+%28Ida%29+S%C3%A3o+Bento+-+Torre+de+Bel%C3%A9m+-+Alc%C3%A2ntara+Capriciosa+%2812,5+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5361078372035445906" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-10 (Ida Apenas)&lt;br /&gt;&lt;br /&gt;São Bento - Torre de Belém - Alcântara Capriciosa&lt;br /&gt;&lt;br /&gt;(12,5 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-2063357814886369241?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/2063357814886369241/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000779-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/2063357814886369241'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/2063357814886369241'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000779-km.html' title='00077,9 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/SmZgYAozxJI/AAAAAAAAAFA/UgkTzgsBMVE/s72-c/2009-07-10+%28Ida%29+S%C3%A3o+Bento+-+Torre+de+Bel%C3%A9m+-+Alc%C3%A2ntara+Capriciosa+%2812,5+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-7065699166799050681</id><published>2009-07-08T12:00:00.001-07:00</published><updated>2009-07-21T17:40:56.206-07:00</updated><title type='text'>00065,4 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nrMm39bWWTo/SmZf4tzga_I/AAAAAAAAAE4/MYR6r-gLAbw/s1600-h/2009-07-08+%28Volta%29+Torre+de+Bel%C3%A9m+-+S%C3%A3o+Bento+%288,7+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 183px;" src="http://3.bp.blogspot.com/_nrMm39bWWTo/SmZf4tzga_I/AAAAAAAAAE4/MYR6r-gLAbw/s400/2009-07-08+%28Volta%29+Torre+de+Bel%C3%A9m+-+S%C3%A3o+Bento+%288,7+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5361077834404097010" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-08 (Volta)&lt;br /&gt;&lt;br /&gt;Torre de Belém - São Bento&lt;br /&gt;&lt;br /&gt;(8,7 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-7065699166799050681?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/7065699166799050681/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000654-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/7065699166799050681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/7065699166799050681'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000654-km.html' title='00065,4 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nrMm39bWWTo/SmZf4tzga_I/AAAAAAAAAE4/MYR6r-gLAbw/s72-c/2009-07-08+%28Volta%29+Torre+de+Bel%C3%A9m+-+S%C3%A3o+Bento+%288,7+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-5537364924834712818</id><published>2009-07-08T12:00:00.000-07:00</published><updated>2009-07-21T17:39:28.220-07:00</updated><title type='text'>00056,7 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nrMm39bWWTo/SmZfkef4xwI/AAAAAAAAAEw/MkTONNvjRjA/s1600-h/2009-07-08+%28Ida%29+S%C3%A3o+Bento+-+Torre+de+Bel%C3%A9m+%287,4+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 214px;" src="http://2.bp.blogspot.com/_nrMm39bWWTo/SmZfkef4xwI/AAAAAAAAAEw/MkTONNvjRjA/s400/2009-07-08+%28Ida%29+S%C3%A3o+Bento+-+Torre+de+Bel%C3%A9m+%287,4+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5361077486697891586" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-08 (Ida)&lt;br /&gt;&lt;br /&gt;São Bento - Torre de Belém&lt;br /&gt;&lt;br /&gt;(7,4 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-5537364924834712818?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/5537364924834712818/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000567-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/5537364924834712818'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/5537364924834712818'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000567-km.html' title='00056,7 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nrMm39bWWTo/SmZfkef4xwI/AAAAAAAAAEw/MkTONNvjRjA/s72-c/2009-07-08+%28Ida%29+S%C3%A3o+Bento+-+Torre+de+Bel%C3%A9m+%287,4+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-4238326539601302125</id><published>2009-07-06T17:31:00.000-07:00</published><updated>2009-07-21T17:32:57.272-07:00</updated><title type='text'>00049,3 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nrMm39bWWTo/SmZeC-P2ecI/AAAAAAAAAEo/0KHfGs8S8ME/s1600-h/2009-07-06+%28Volta%29+Rua+das+Pra%C3%A7as+-+S%C3%A3o+Bento+%281,4+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 223px;" src="http://2.bp.blogspot.com/_nrMm39bWWTo/SmZeC-P2ecI/AAAAAAAAAEo/0KHfGs8S8ME/s400/2009-07-06+%28Volta%29+Rua+das+Pra%C3%A7as+-+S%C3%A3o+Bento+%281,4+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5361075811593386434" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-06 (Volta)&lt;br /&gt;&lt;br /&gt;Rua das Praças - São Bento&lt;br /&gt;&lt;br /&gt;(1,4 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-4238326539601302125?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/4238326539601302125/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000493-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/4238326539601302125'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/4238326539601302125'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000493-km.html' title='00049,3 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nrMm39bWWTo/SmZeC-P2ecI/AAAAAAAAAEo/0KHfGs8S8ME/s72-c/2009-07-06+%28Volta%29+Rua+das+Pra%C3%A7as+-+S%C3%A3o+Bento+%281,4+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-1404185781707180135</id><published>2009-07-06T12:00:00.000-07:00</published><updated>2009-07-21T17:31:06.241-07:00</updated><title type='text'>00047,9 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nrMm39bWWTo/SmZdpAt440I/AAAAAAAAAEg/CRw4Hadvgps/s1600-h/2009-07-06+%28Ida%29+S%C3%A3o+Bento+-+Rua+das+Pra%C3%A7as+%281,3+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 227px;" src="http://1.bp.blogspot.com/_nrMm39bWWTo/SmZdpAt440I/AAAAAAAAAEg/CRw4Hadvgps/s400/2009-07-06+%28Ida%29+S%C3%A3o+Bento+-+Rua+das+Pra%C3%A7as+%281,3+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5361075365579645762" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-06 (Ida)&lt;br /&gt;&lt;br /&gt;São Bento - Rua das Praças&lt;br /&gt;&lt;br /&gt;(1,3 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-1404185781707180135?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/1404185781707180135/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000479-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/1404185781707180135'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/1404185781707180135'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000479-km.html' title='00047,9 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nrMm39bWWTo/SmZdpAt440I/AAAAAAAAAEg/CRw4Hadvgps/s72-c/2009-07-06+%28Ida%29+S%C3%A3o+Bento+-+Rua+das+Pra%C3%A7as+%281,3+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-7328256182271839495</id><published>2009-07-05T12:00:00.002-07:00</published><updated>2009-07-21T17:27:56.336-07:00</updated><title type='text'>00046,6 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nrMm39bWWTo/SmZc245eauI/AAAAAAAAAEY/-8jhEIy0OzQ/s1600-h/2009-07-05+%28Volta%29+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+-+S%C3%A3o+Bento+%286,9+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 200px;" src="http://2.bp.blogspot.com/_nrMm39bWWTo/SmZc245eauI/AAAAAAAAAEY/-8jhEIy0OzQ/s400/2009-07-05+%28Volta%29+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+-+S%C3%A3o+Bento+%286,9+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5361074504487299810" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-05 (Volta)&lt;br /&gt;&lt;br /&gt;Belém Estação Fluvial - São Bento&lt;br /&gt;&lt;br /&gt;(6,9 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-7328256182271839495?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/7328256182271839495/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000466-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/7328256182271839495'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/7328256182271839495'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000466-km.html' title='00046,6 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nrMm39bWWTo/SmZc245eauI/AAAAAAAAAEY/-8jhEIy0OzQ/s72-c/2009-07-05+%28Volta%29+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+-+S%C3%A3o+Bento+%286,9+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-7149142808543911140</id><published>2009-07-05T12:00:00.001-07:00</published><updated>2009-07-21T17:26:45.463-07:00</updated><title type='text'>00039,7 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/SmZcnvC525I/AAAAAAAAAEQ/iACnd62m5DE/s1600-h/2009-07-05+%28Ida%29+S%C3%A3o+Bento+-+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+%285,3+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 279px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SmZcnvC525I/AAAAAAAAAEQ/iACnd62m5DE/s400/2009-07-05+%28Ida%29+S%C3%A3o+Bento+-+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+%285,3+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5361074244144454546" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-05 (Ida)&lt;br /&gt;&lt;br /&gt;São Bento - Belém Estação Fluvial&lt;br /&gt;&lt;br /&gt;(5,3 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-7149142808543911140?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/7149142808543911140/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000397-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/7149142808543911140'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/7149142808543911140'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000397-km.html' title='00039,7 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/SmZcnvC525I/AAAAAAAAAEQ/iACnd62m5DE/s72-c/2009-07-05+%28Ida%29+S%C3%A3o+Bento+-+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+%285,3+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-5161146165367781161</id><published>2009-07-05T12:00:00.000-07:00</published><updated>2009-07-21T17:24:43.637-07:00</updated><title type='text'>00034,4 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nrMm39bWWTo/SmZcGyxX47I/AAAAAAAAAEI/PLLiz7vBIM0/s1600-h/2009-07-05+%28Ida+e+Volta%29+S%C3%A3o+Bento+-+Pra%C3%A7a+do+Com%C3%A9rcio+-+S%C3%A3o+Bento+%284,1+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 222px;" src="http://3.bp.blogspot.com/_nrMm39bWWTo/SmZcGyxX47I/AAAAAAAAAEI/PLLiz7vBIM0/s400/2009-07-05+%28Ida+e+Volta%29+S%C3%A3o+Bento+-+Pra%C3%A7a+do+Com%C3%A9rcio+-+S%C3%A3o+Bento+%284,1+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5361073678208983986" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;2009-07-05 (Ida e Volta)&lt;br /&gt;&lt;br /&gt;São Bento - Praça do Comércio - São Bento&lt;br /&gt;&lt;br /&gt;(4,1 Km).JPG&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-5161146165367781161?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/5161146165367781161/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000344-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/5161146165367781161'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/5161146165367781161'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000344-km.html' title='00034,4 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nrMm39bWWTo/SmZcGyxX47I/AAAAAAAAAEI/PLLiz7vBIM0/s72-c/2009-07-05+%28Ida+e+Volta%29+S%C3%A3o+Bento+-+Pra%C3%A7a+do+Com%C3%A9rcio+-+S%C3%A3o+Bento+%284,1+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-5441589533201436652</id><published>2009-07-04T12:00:00.001-07:00</published><updated>2009-07-21T17:21:54.854-07:00</updated><title type='text'>00030,3 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nrMm39bWWTo/SmZbdMTIBlI/AAAAAAAAAEA/5YaHjQSfc5A/s1600-h/2009-07-04+%28Volta%29+Costa+da+Caparica+-+Trafaria+Esta%C3%A7%C3%A3o+Fluvial++%28Barco%29+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+-+S%C3%A3o+Bento+%283,7%2B5,5%3D9,2+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 327px;" src="http://1.bp.blogspot.com/_nrMm39bWWTo/SmZbdMTIBlI/AAAAAAAAAEA/5YaHjQSfc5A/s400/2009-07-04+%28Volta%29+Costa+da+Caparica+-+Trafaria+Esta%C3%A7%C3%A3o+Fluvial++%28Barco%29+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+-+S%C3%A3o+Bento+%283,7%2B5,5%3D9,2+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5361072963506931282" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-04 (Volta)&lt;br /&gt;&lt;br /&gt;Costa da Caparica - Trafaria Estação Fluvial&lt;br /&gt;&lt;br /&gt;(Barco)&lt;br /&gt;&lt;br /&gt;Belém Estação Fluvial - São Bento&lt;br /&gt;&lt;br /&gt;(3,7+5,5=9,2 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-5441589533201436652?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/5441589533201436652/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000303-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/5441589533201436652'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/5441589533201436652'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000303-km.html' title='00030,3 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nrMm39bWWTo/SmZbdMTIBlI/AAAAAAAAAEA/5YaHjQSfc5A/s72-c/2009-07-04+%28Volta%29+Costa+da+Caparica+-+Trafaria+Esta%C3%A7%C3%A3o+Fluvial++%28Barco%29+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+-+S%C3%A3o+Bento+%283,7%2B5,5%3D9,2+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-2358123282103638943</id><published>2009-07-04T12:00:00.000-07:00</published><updated>2009-07-21T17:20:13.226-07:00</updated><title type='text'>00021,1 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nrMm39bWWTo/SmZbApIOR-I/AAAAAAAAAD4/p1ZaIk2FKoY/s1600-h/2009-07-04+%28Ida%29+S%C3%A3o+Bento+-+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+%28Barco%29+Trafaria+Esta%C3%A7%C3%A3o+Fluvial+-+Costa+da+Caparica+%285,5%2B3,7%3D9,2+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 327px;" src="http://1.bp.blogspot.com/_nrMm39bWWTo/SmZbApIOR-I/AAAAAAAAAD4/p1ZaIk2FKoY/s400/2009-07-04+%28Ida%29+S%C3%A3o+Bento+-+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+%28Barco%29+Trafaria+Esta%C3%A7%C3%A3o+Fluvial+-+Costa+da+Caparica+%285,5%2B3,7%3D9,2+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5361072473029625826" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-07-04 (Ida)&lt;br /&gt;&lt;br /&gt;São Bento - Belém Estação Fluvial&lt;br /&gt;&lt;br /&gt;(Barco)&lt;br /&gt;&lt;br /&gt;Trafaria Estação Fluvial - Costa da Caparica&lt;br /&gt;&lt;br /&gt;(5,5+3,7=9,2 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-2358123282103638943?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/2358123282103638943/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000211-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/2358123282103638943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/2358123282103638943'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/000211-km.html' title='00021,1 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nrMm39bWWTo/SmZbApIOR-I/AAAAAAAAAD4/p1ZaIk2FKoY/s72-c/2009-07-04+%28Ida%29+S%C3%A3o+Bento+-+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+%28Barco%29+Trafaria+Esta%C3%A7%C3%A3o+Fluvial+-+Costa+da+Caparica+%285,5%2B3,7%3D9,2+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-4644077820117002535</id><published>2009-06-28T12:00:00.001-07:00</published><updated>2009-07-21T17:18:19.485-07:00</updated><title type='text'>00011,9 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nrMm39bWWTo/SmZapRXYUZI/AAAAAAAAADw/rp2EapJHyW8/s1600-h/2009-06-28+%28Volta%29+Rua+das+Pra%C3%A7as+-+S%C3%A3o+Bento+%281,4+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 223px;" src="http://2.bp.blogspot.com/_nrMm39bWWTo/SmZapRXYUZI/AAAAAAAAADw/rp2EapJHyW8/s400/2009-06-28+%28Volta%29+Rua+das+Pra%C3%A7as+-+S%C3%A3o+Bento+%281,4+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5361072071513756050" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-06-28 (Volta)&lt;br /&gt;&lt;br /&gt;Rua das Praças - São Bento&lt;br /&gt;&lt;br /&gt;(1,4 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-4644077820117002535?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/4644077820117002535/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/06/000119-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/4644077820117002535'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/4644077820117002535'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/06/000119-km.html' title='00011,9 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nrMm39bWWTo/SmZapRXYUZI/AAAAAAAAADw/rp2EapJHyW8/s72-c/2009-06-28+%28Volta%29+Rua+das+Pra%C3%A7as+-+S%C3%A3o+Bento+%281,4+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-4931505015985687275</id><published>2009-06-28T12:00:00.000-07:00</published><updated>2009-07-21T17:14:43.251-07:00</updated><title type='text'>00010,5 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/SmZZqLyDEdI/AAAAAAAAADo/2CBL5jB62LY/s1600-h/2009-06-28+%28Ida%29+S%C3%A3o+Bento+-+Rua+das+Pra%C3%A7as+%281,3+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 227px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SmZZqLyDEdI/AAAAAAAAADo/2CBL5jB62LY/s400/2009-06-28+%28Ida%29+S%C3%A3o+Bento+-+Rua+das+Pra%C3%A7as+%281,3+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5361070987683238354" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-06-28 (Ida)&lt;br /&gt;&lt;br /&gt;São Bento - Rua das Praças&lt;br /&gt;&lt;br /&gt;(1,3 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-4931505015985687275?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/4931505015985687275/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/06/000105-km.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/4931505015985687275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/4931505015985687275'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/06/000105-km.html' title='00010,5 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/SmZZqLyDEdI/AAAAAAAAADo/2CBL5jB62LY/s72-c/2009-06-28+%28Ida%29+S%C3%A3o+Bento+-+Rua+das+Pra%C3%A7as+%281,3+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-1737746979756082856</id><published>2009-06-27T12:00:00.002-07:00</published><updated>2009-07-21T17:08:56.883-07:00</updated><title type='text'>00009,2 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nrMm39bWWTo/SmZW2xZtWSI/AAAAAAAAADg/GJY1tTQui3w/s1600-h/2009-06-27+%28Ida%29+S%C3%A3o+Bento+-+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+%28Barco%29+Trafaria+Esta%C3%A7%C3%A3o+Fluvial+-+Costa+da+Caparica+%285,5%2B3,7%3D9,2+Km%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 327px;" src="http://1.bp.blogspot.com/_nrMm39bWWTo/SmZW2xZtWSI/AAAAAAAAADg/GJY1tTQui3w/s400/2009-06-27+%28Ida%29+S%C3%A3o+Bento+-+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+%28Barco%29+Trafaria+Esta%C3%A7%C3%A3o+Fluvial+-+Costa+da+Caparica+%285,5%2B3,7%3D9,2+Km%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5361067905405245730" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-06-27 (Ida Apenas)&lt;br /&gt;&lt;br /&gt;São Bento - Belém Estação Fluvial&lt;br /&gt;&lt;br /&gt;(Barco)&lt;br /&gt;&lt;br /&gt;Trafaria Estação Fluvial - Costa da Caparica&lt;br /&gt;&lt;br /&gt;(5,5+3,7=9,2 Km)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-1737746979756082856?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/1737746979756082856/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/07/2009-06-27-ida-sao-bento-belem-estacao.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/1737746979756082856'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/1737746979756082856'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/07/2009-06-27-ida-sao-bento-belem-estacao.html' title='00009,2 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nrMm39bWWTo/SmZW2xZtWSI/AAAAAAAAADg/GJY1tTQui3w/s72-c/2009-06-27+%28Ida%29+S%C3%A3o+Bento+-+Bel%C3%A9m+Esta%C3%A7%C3%A3o+Fluvial+%28Barco%29+Trafaria+Esta%C3%A7%C3%A3o+Fluvial+-+Costa+da+Caparica+%285,5%2B3,7%3D9,2+Km%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8457718658640949625.post-5957076893271835252</id><published>2009-06-27T12:00:00.000-07:00</published><updated>2009-07-21T17:06:34.109-07:00</updated><title type='text'>00000,0 KM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nrMm39bWWTo/SmOx_VjlECI/AAAAAAAAADI/q8RRqaBPzUc/s1600-h/2009-06-27+%28COMPRA%29+Bicicleta+A%C3%A7o+Homem+RS100+Gkx+%28Roda+26%3B+18+Velocidades%29+49%E2%82%AC.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 280px; height: 280px;" src="http://4.bp.blogspot.com/_nrMm39bWWTo/SmOx_VjlECI/AAAAAAAAADI/q8RRqaBPzUc/s320/2009-06-27+%28COMPRA%29+Bicicleta+A%C3%A7o+Homem+RS100+Gkx+%28Roda+26%3B+18+Velocidades%29+49%E2%82%AC.jpg" alt="" id="BLOGGER_PHOTO_ID_5360323683177271330" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;2009-06-27 (COMPRA)&lt;br /&gt;&lt;br /&gt;Bicicleta Aço Homem RS100 Gkx&lt;br /&gt;&lt;br /&gt;(Roda 26; 18 Velocidades)&lt;br /&gt;&lt;br /&gt;49€&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8457718658640949625-5957076893271835252?l=just4cycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://just4cycling.blogspot.com/feeds/5957076893271835252/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://just4cycling.blogspot.com/2009/06/blog-post.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/5957076893271835252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8457718658640949625/posts/default/5957076893271835252'/><link rel='alternate' type='text/html' href='http://just4cycling.blogspot.com/2009/06/blog-post.html' title='00000,0 KM'/><author><name>sirsoveral</name><uri>http://www.blogger.com/profile/08698016838732896093</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_nrMm39bWWTo/SmOwR9r6QGI/AAAAAAAAACk/HyF8n3q47uA/S220/Img066.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nrMm39bWWTo/SmOx_VjlECI/AAAAAAAAADI/q8RRqaBPzUc/s72-c/2009-06-27+%28COMPRA%29+Bicicleta+A%C3%A7o+Homem+RS100+Gkx+%28Roda+26%3B+18+Velocidades%29+49%E2%82%AC.jpg' height='72' width='72'/><thr:total>1</thr:total></entry></feed>
